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Dharma Talks
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2020-05-29 Sit with Instructions 51:02
Jesse Maceo Vega-Frey
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Guided meditation with instructions
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2020-05-28 Sit with Instructions 46:30
Michele McDonald
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Instructions on setting the intention for sitting followed by guided meditation
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2020-05-27 Compassion and Tenderness 42:18
Zohar Lavie
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Guided meditation
Gaia House :  Waking the heart, Expanding the world

2020-05-27 Sit with Instructions 53:47
Jesse Maceo Vega-Frey
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Introduction to the first day of online retreat, during COVID-19 pandemic, followed by guided meditation instructions
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2020-05-26 Metta to Self or Other (with chanting) 43:44
Nathan Glyde
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Starts with a 'Zoom video call' based metta practice, then some Pali metta chanting (around 13 mins in), then a guided metta practice towards oneself or another. Pali: Sabbe sattā sukhitā hontu. Sabbe sattā averā hontu. Sabbe sattā abyāpajjhā hontu. Sabbe sattā anighā hontu. Sabbe sattā sukhi attānaa pariharantu.
Gaia House :  Waking the heart, Expanding the world

2020-05-25 Opening and Steadying 44:20
Zohar Lavie
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Guided Meditation
Gaia House :  Waking the heart, Expanding the world

2020-05-23 Guided Meditation -- Samatha 16:31
Kim Allen
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Samatha is tranquility meditation. No end bell -- sit as long as you like.
Insight Santa Cruz

2020-05-23 Guided Meditation -- Finding Ease 15:07
Kim Allen
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Note: No end bell. Sit as long as you like.
Insight Santa Cruz

2020-05-21 Creating a Life of Integrity: In Conversation with Joseph Goldstein 64:29
James Baraz
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James invited Gail Stark to join him as his guest. Gail shares what it was like to spend 10 months practicing the 10 Paramis or Perfections under Joseph Goldstein’s guidance. Her new book, Creating a Life of Integrity: In Conversation with Joseph Goldstein, is a wonderful exploration of what it means to truly bring practice into your daily life guided by Joseph Goldstein, the ultimate Dharma coach.
Insight Meditation Community of Berkeley :  IMCB Regular Talks

2020-05-18 Buddhist Studies: Compassion and Wisdom, Week 3 - Meditation 32:23
Mark Nunberg
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Chant followed by guided meditation
Common Ground Meditation Center :  Buddhist Studies Course: Compassion and Wisdom

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