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Dharma Talks
2015-04-18 The Power of Loving Kindness (Introduction to Metta Practice) 2:00:15
Sharon Salzberg
Spirit Rock Meditation Center

2015-04-18 Challenging Energies 57:29
Pat Coffey
Insight Meditation Community of Washington DC 2015 IMCW Spring Retreat: Intimacy with Life

2015-04-18 Lovingkindness 21:02
Sharon Salzberg
Spirit Rock Meditation Center

2015-04-18 Standing and Walking Meditation Instructions 10:36
Tara Brach
Insight Meditation Community of Washington DC 2015 IMCW Spring Retreat: Intimacy with Life

2015-04-18 Question/Response - Working with Pain and with Recurring Thoughts 9:05
Tara Brach
Insight Meditation Community of Washington DC 2015 IMCW Spring Retreat: Intimacy with Life

2015-04-17 The Path To An Open Heart 46:30
Winnie Nazarko
In loving-kindness practice, we learn to gradually extend goodwill to those we don't organically like. Insight (vipassana) practice follows a parallel progression, as we learn to include more of our "stuff" as meditation objects.
Insight Meditation Society - Forest Refuge April 2015 at IMS - Forest Refuge

2015-04-17 Mindfulness Part 2 67:28
Marcia Rose
Mountain Hermitage April 2015 Month Long Hermitage

2015-04-17 Morning Reflection 10:38
Marcia Rose
Mountain Hermitage April 2015 Month Long Hermitage

2015-04-16 "The Heart Sutta" 51:08
Kate Munding
Talk on the Heart Sutta, which contains the Buddha’s teaching on not-self and relate it to our day to day existence.
Insight Meditation Community of Berkeley IMCB Regular Talks

2015-04-16 Morning Reflection 64:32
Marcia Rose
Mountain Hermitage April 2015 Month Long Hermitage

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