Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
     1 2 3 4 ... 208 209 210 211 212 213 214 215 216 ... 261 262 263 264
2011-02-08 Refining the Metta Practice (Question and Answer Session 1) 62:40
Rob Burbea
Download Listen
Gaia House :  Metta and Emptiness (Level 1)

2011-02-07 Second Instructions and Guided Metta Meditation 54:33
Rob Burbea
Download Listen
Gaia House :  Metta and Emptiness (Level 1)

2011-02-06 Metta Instructions - Self and Benefactor 44:22
Gina Sharpe
Download Listen
Blocks to sending metta to oneself - instruction for practice
Insight Meditation Society - Retreat Center :  Metta (Lovingkindness) Retreat

2011-02-06 First Instructions and Guided Metta Meditation 56:10
Rob Burbea
Download Listen
Gaia House :  Metta and Emptiness (Level 1)

2011-02-05 Relationship Between Metta And Mindfulness 49:01
Mark Coleman
Download Listen
How do the qualities of love (metta) and mindfulness relate,support and compliment each other and what happens as we practice these as meditations.
Insight Meditation Society - Retreat Center :  Metta (Lovingkindness) Retreat

2011-02-05 Opening Talk for Metta and Emptiness (Level 1): Being on Retreat 1:34:04
Rob Burbea
Download Listen
Gaia House :  Metta and Emptiness (Level 1)

2011-02-01 Metta 46:16
Lama Surya Das
Download Listen
Insight Meditation South Bay - Silicon Valley :  Tuesday Talks—2011

2011-01-17 Practicing Metta in Daily Life - Widening Circles of Metta 49:04
Donald Rothberg
Download Listen
As we do on the cushion, we practice metta in daily life in widening circles. We explore sustaining individual formal metta practice, metta in our relationships, and metta in the larger world. (Followed by questions and responses.)
Spirit Rock Meditation Center :  Metta Retreat

2011-01-16 Metta Chants 10:40
Heather Martin
Download Listen
Spirit Rock Meditation Center :  Metta Retreat

2011-01-15 Union of Love & Awareness, Part 2 31:18
Mark Coleman
Download Listen
This 2 part series explores how mindfulness and metta, though distinct practices, in a mature practice become unified as a loving, kind presence.
Spirit Rock Meditation Center

     1 2 3 4 ... 208 209 210 211 212 213 214 215 216 ... 261 262 263 264
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org