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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2011-02-09 Metta Instructions - Difficult Person 53:25
Mark Coleman
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Insight Meditation Society - Retreat Center :  Metta (Lovingkindness) Retreat

2011-02-09 Fourth Instructions and Guided Metta Meditation 54:22
Rob Burbea
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Gaia House :  Metta and Emptiness (Level 1)

2011-02-08 Metta - Reteaching a Thing its Loveliness 43:19
Howard Cohn
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Mission Dharma

2011-02-08 Instructions In Metta 51:31
Gina Sharpe
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Expanding instructions for metta practice to the neutral person.
Insight Meditation Society - Retreat Center :  Metta (Lovingkindness) Retreat

2011-02-08 Third Instructions and Guided Metta Meditation: Reflections on Including the Friend in Metta 47:25
Catherine McGee
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Gaia House :  Metta and Emptiness (Level 1)

2011-02-08 Refining the Metta Practice (Question and Answer Session 1) 62:40
Rob Burbea
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Gaia House :  Metta and Emptiness (Level 1)

2011-02-07 Second Instructions and Guided Metta Meditation 54:33
Rob Burbea
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Gaia House :  Metta and Emptiness (Level 1)

2011-02-06 Metta Instructions - Self and Benefactor 44:22
Gina Sharpe
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Blocks to sending metta to oneself - instruction for practice
Insight Meditation Society - Retreat Center :  Metta (Lovingkindness) Retreat

2011-02-06 First Instructions and Guided Metta Meditation 56:10
Rob Burbea
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Gaia House :  Metta and Emptiness (Level 1)

2011-02-05 Relationship Between Metta And Mindfulness 49:01
Mark Coleman
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How do the qualities of love (metta) and mindfulness relate,support and compliment each other and what happens as we practice these as meditations.
Insight Meditation Society - Retreat Center :  Metta (Lovingkindness) Retreat

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