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Dharma Talks
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2006-07-16 Guided Meditation On Energetics - Deepening Ground 47:57
Ajahn Sucitto
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In meditation the ground has to be both clear and enjoyable. Make a joyful kind of effort. Refer to breathing to give focus; refer to the physical when the mind spins out. Track energy along the chakras – expand it, spread it around. May this be well.
Cittaviveka :  Vassa 2006 Group Retreat

2006-07-16 The Whole Person - integrating bodily, emotive, rational patterns 56:14
Ajahn Sucitto
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A teaching on the faculties of body, speech and mind and their patterning, saṇkhāra. In meditation, we work with the energy of these patternings. Clear and soothe body energies with breathing, and heart energies open. Upright presence of body allows us to remain attuned with the madness of the mind.
Cittaviveka :  Vassa 2006 Group Retreat

2005-04-24 Breathing - The Kamma Of Meditation 49:34
Ajahn Sucitto
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Meditation as a way of purifying Kamma - brings clarity, assurance, and good heart in a simple, intimate way.
Insight Meditation Society - Retreat Center

1991-03-06 Guided Meditation: Breathing Sensations Throughout The Body 44:11
Larry Rosenberg
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BREATHING SENSATIONS THROUGHOUT THE BODY-an opportunity to experience relaxing into the breath, completely and in full awareness with the expert guidance of an experienced teacher

1991-01-26 In-Breathing and Out-Breathing, S.N., Maha Vagga,X,8 The Lamp; 8 Jhanas, Path & Fruit. Non-reacting to Feelings Loving-Kindness Meditation (Loving the Practice) (N.St.) 1:12:05
Ayya Khema
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Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-25 In-Breathing and Out-Breathing, S.N., Maha Vagga,X,8 The Lamp; 4 Taints, 5 Noble Powers Loving-Kindness Meditation (Golden Heart) (New Style) 1:24:29
Ayya Khema
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Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-24 In-Breathing and Out-Breathing, S.N., Maha Vagga,X,2 2 Factors of Enlightenment Loving-Kindness Meditation (Breath-feeling Oneness) (New Style) 65:16
Ayya Khema
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Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-23 In-Breathing and Out-Breathing, S.N., Maha Vagga,X,1 Insight Steps: Dispassion towards Self Liberation, Reviewing Loving-Kindness Meditation (Gratitude) (New Style) 1:26:09
Ayya Khema
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Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-22 In-Breathing and Out-Breathing, S.N., Maha Vagga,X,1 Insight Steps: Disenchantment, Dispassion Loving-Kindness Meditation (Love & Peace) (New Style) 1:17:11
Ayya Khema
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Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-21 In-Breathing and Out-Breathing, Samyutta Nikaya, Maha Vagga, Book X, Chapter 1 Insight Steps: Dissolution, Terror, Danger, Desire for Deliverance, Disenchantment Loving-Kindness Meditation (Love without Cause or Conditions) 1:25:17
Ayya Khema
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Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

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