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gift of the teachings
 
Dharma Talks
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1985-02-15 Basic Meditation Instructions 40:53
Larry Rosenberg
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understanding meditation as a way of life in every situation at all times; formal instruction in sitting, posture, breath, free attention, and walking meditation

1984-05-15 Five Benefits of Walking Meditation 59:44
Sayadaw U Pandita
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Insight Meditation Society - Retreat Center :  Three-Month Retreat with Sayadaw U Pandita

1977-06-09 Five Benefits of Walking Meditation, Restlessness, Sleepiness 1:30:08
Anagarika Munindra
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Munindra tape 12

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