Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
     1 2 3 4 ... 228 229 230 231 232 233 234 235 236 ... 365 366 367 368
2017-09-25 Guided Meditation On Sleepiness and Dullness 50:01
Bhante Buddharakkhita
Download Listen
Mindfulness of sloth and torpor can help us in turning the hinderance into opportunities for alertness and awareness.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2017-09-24 03 Guided meditation: working in pairs exploring physical sensations in the body 26:51
Jill Shepherd
Download Listen
Guided meditation in dyads (pairs) naming physical sensations out loud, with increasing attention to detail
Te Moata Retreat Center :  Awakening our Natural Wisdom

2017-09-23 Elements of Nature, elements of the body 35:33
Anushka Fernandopulle
Download Listen
Guided meditation and reflection on earth, air, fire, water as experienced in our human body
Spirit Rock Meditation Center :  Finding Freedom in the Body

2017-09-23 Guided Meditation on Refinement of Mindfulness on the Breath 47:01
James Baraz
Download Listen
Bring a deep investigation of subtleties of experience of breath to aid in developing concentration and interest. Looking with care and sense of wonder so the mind is both curious and relaxed.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2017-09-22 32 Parts of the Body - Guided Meditation 5 - Bile ,Phlegm, Pus, Blood, Sweat, Fat 41:03
Anushka Fernandopulle
Download Listen
Reflections on the liquid aspects of the body. Fifth of six guided practices. Recognizing the body as not me or mine.
Spirit Rock Meditation Center :  Finding Freedom in the Body

2017-09-22 32 Parts of the Body - Guided Meditation 6 -Tears, Grease, Saliva,Oil of the Joints, Urine 40:24
Christiane Wolf
Download Listen
Last set of the 32 body parts practice.
Spirit Rock Meditation Center :  Finding Freedom in the Body

2017-09-21 32 Parts of the Body - Guided Meditation 4: Large Intestine, Small Intestine, Stomach, Feces, Brain 41:14
Bob Stahl
Download Listen
Your history is inside your body.
Spirit Rock Meditation Center :  Finding Freedom in the Body

2017-09-21 32 Parts of the Body - Guided Meditation 3: heart, liver, diaphragm, spleen, lungs (Retreat at Spirit Rock) 47:00
Christiane Wolf
Download Listen
Morning Guided Meditation: 32 parts of the body
Spirit Rock Meditation Center :  Finding Freedom in the Body

2017-09-20 32 Parts of the Body: Guided Meditation 2 - Flesh, Sinews, Bones, Marrow, Kidney (Retreat at Spirit Rock) 36:26
Anushka Fernandopulle
Download Listen
Reflection and guided meditation on the second set of the 32 parts of the body
Spirit Rock Meditation Center :  Finding Freedom in the Body

2017-09-20 32 Parts of the Body : Guided Meditation 1 - Head Hair, Body Hair, Nails, Teeth, Skin (Retreat at Spirit Rock) 44:35
Bob Stahl
Download Listen
Your history is here inside your body.
Spirit Rock Meditation Center :  Finding Freedom in the Body

     1 2 3 4 ... 228 229 230 231 232 233 234 235 236 ... 365 366 367 368
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org