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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2009-05-19 Guided Loving Kindness (Metta) Meditation 33:02
Shaila Catherine
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Guided Meditation, meditation instructions
Insight Meditation South Bay - Silicon Valley
In collection: Featured Guided Meditations

2009-05-17 The Song and Heart of Metta 55:07
Adrianne Ross
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Spirit Rock Meditation Center :  Concentration Retreat

2009-05-06 Wise Metta 50:28
Spring Washam
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The truth about love and kindness. Misunderstandings of love. How to practice metta with wisdom.
Spirit Rock Meditation Center (Yucca Valley) :  Yucca Valley Spring Retreat

2009-04-22 Metta for the Emotional Body 28:12
Phillip Moffitt
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Spirit Rock Meditation Center :  Mindfulness Training for Yoga Teachers #3

2009-04-10 Guided Metta 62:30
Marcia Rose
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Mountain Hermitage :  Hermitage

2009-04-01 Metta, Applied and Sustained Thought, Buddhamind 45:38
Bhante Bodhidhamma
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date estimated
Satipanya Retreat Centre

2009-03-30 The Parami of Metta 52:55
Rebecca Bradshaw
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Insight Meditation Society - Forest Refuge :  March 2009 at IMS - Forest Refuge

2009-03-15 Metta - Seeing Our Goodness 59:46
Dori Langevin
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Exploring the history of the Metta Sutta and Metta as antidote to ill-will
Spirit Rock Meditation Center :  Insight Meditation March Month Long

2009-03-13 Full Moon - Metta Talks 59:49
John Travis
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John's poem with the Journey of the Heart
Spirit Rock Meditation Center :  Insight Meditation March Month Long

2009-03-09 Equanimity 61:04
Mark Coleman
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What is Equanimity? Why is it so difficult to be at ease in difficult circumstances. What supports this beautiful quality of the heart and how does it relate to metta (love), compassion and appreciative joy.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

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