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Dharma Talks
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2018-09-15 Sat-AM-05-brief-guided-meditation 10:03
Martin Aylward
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New York Insight Meditation Center :  Friction and Free-ness: How We Meet Ourselves and the World

2018-09-14 Guided Metta meditation. 51:26
Caroline Jones
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Insight Meditation Society - Forest Refuge :  September 2018 at IMS- Forest Refuge

2018-09-07 Metta For One's Body 41:58
Anushka Fernandopulle
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Guided meditation on cultivating goodwill or lovingkindness.
Insight Meditation Society - Retreat Center :  Freedom and Ease of Being: A Meditation Retreat for Our LGBTIQ Community

2018-09-07 Working With Mindfulness Of Mind 58:22
Anushka Fernandopulle
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Recognizing thoughts as an object of meditation. Guided meditation and Q&A
Insight Meditation Society - Retreat Center :  Freedom and Ease of Being: A Meditation Retreat for Our LGBTIQ Community

2018-09-04 Day 3 - Guided Meditation Instructions by Bhante Y Rahula 62:28
Bhante Henepola Gunaratana
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Bhavana Society of West Virginia :  Mindfulness-The Body And Mind Connection

2018-09-03 Day 2 - Guided Meditation Instruction by Bhante Y Rahula 25:33
Bhante Henepola Gunaratana
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Bhavana Society of West Virginia :  Mindfulness-The Body And Mind Connection

2018-09-03 Day 2 - Guided Meditation Instruction by Bhante Y Rahula 25:33
Bhante Henepola Gunaratana
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Bhavana Society of West Virginia :  Mindfulness-The Body And Mind Connection

2018-09-02 Instructions On Emotions And Moods. 62:22
Pascal Auclair
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Instructions, guided meditation, and Q&A.
Insight Meditation Society - Retreat Center :  Discovering Freedom: Labor Day Meditation Weekend

2018-09-02 Day1 - Guided Meditation Instruction by Bhante Y Rahula 69:15
Bhante Henepola Gunaratana
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Bhavana Society of West Virginia :  Mindfulness-The Body And Mind Connection

2018-09-01 Meditation Instructions - Day 1 65:33
Anushka Fernandopulle
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Guided meditation, posture, opening morning thoughts, walking instructions.
Insight Meditation Society - Retreat Center :  Discovering Freedom: Labor Day Meditation Weekend

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