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Dharma Talks
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2016-12-29 Reflection and Meditation on Compassion 42:59
Hugh Byrne
Compassion has been called ‘the quivering of the heart in response to suffering.' Cultivating a compassionate heart helps us to hold kindly our own painful feelings and emotions, and engage with the suffering of others, near and far.
Insight Meditation Community of Washington DC :  2016 IMCW New Year Retreat: Awakening the Heart of Compassion

2016-12-29 Guided Standing Meditation 24:12
Ajahn Sucitto
Ajahn Sucitto guides the retreatants in an introductory standing meditation
Villa St Martin Centre :  Montreal New Year 2016-17 Retreat

2016-12-29 Morning Instruction on Meditation and Awareness 7:29
Anam Thubten
Insight Meditation Community of Washington DC :  2016 IMCW New Year Retreat: Awakening the Heart of Compassion

2016-12-29 Morning Reflection 22:32
Ayya Anandabodhi
Aloka Vihara Forest Monastery (Angela Center)

2016-12-29 Meditation - Nine Breathing Exercises to release Dead Energies 33:00
Anam Thubten
Insight Meditation Community of Washington DC :  2016 IMCW New Year Retreat: Awakening the Heart of Compassion

2016-12-29 Guided Meditation: The Skill of Making Mistakes 39:42
Ajahn Sucitto
A meditation to develop the ability to play, make mistakes, try again
Villa St Martin Centre :  Montreal New Year 2016-17 Retreat

2016-12-29 Metta Meditation 41:13
Ayya Anandabodhi
Guided Meditation
Aloka Vihara Forest Monastery (Angela Center)

2016-12-28 The Story of the Self 37:37
Ayya Anandabodhi
Aloka Vihara Forest Monastery (Angela Center)

2016-12-28 Guided Meditation: The Three Fields of Heart 21:03
Ajahn Sucitto
Ajahn Sucitto encourages us to use the Buddha, Dhamma and Sangha as a frame of reference, symbols for our minds
Villa St Martin Centre :  Montreal New Year 2016-17 Retreat

2016-12-28 Being Gentle (Retreat at Spirit Rock) 49:48
Nikki Mirghafori
Gentleness is the fastest way to land at the retreat and the best way to be with the guests visiting our mind. The acronym F.I.R.E. is presented - F: Friendliness, I: Intention, R: Relaxation, E: Enjoyment as a gentle fire to infuse our practice.
Spirit Rock Meditation Center :  New Year's Insight Meditation Retreat

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