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The greatest gift is the
gift of the teachings
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Dharma Talks
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2012-03-10
Rest in Natural Being
55:15
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Leela Sarti
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Deeply opening to the impact of the characteristics of human existence; anicca, anatta and dukkha, supports us to grow in wisdom and brings intimacy and aliveness to our being. From the silence of being flows the essential radiant qualities of mind and heart; love, compassion, joy and equanimity. Our unfolding is held and nurtured by the supporting containers of awakening practice; sila, samadhi and panna.
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Gaia House
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Rest in Natural Being
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2011-07-18
Whose Love is it Anyway?
57:37
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James Baraz
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Although metta practice can seem dualistic (me sending love to others) it is really an anatta practice that reveals the selfless nature of reality. The love that connects us isn't owned by anyone.
This talk includes two guided meditations: 1) metta towards self and 2) seeing ourselves as part of a lineage of benefactors-the love and caring we receive from others passing through us to those we care about and support.
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Spirit Rock Meditation Center
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Metta Retreat
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2011-07-14
Life Coming Together As You
51:55
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James Baraz
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The teaching of Anatta (not self) points to the fact that from the perspective of ultimate reality we are not separate entities to whom life happens. All the people in our life who’ve inspired and impacted us live through us even after they are gone. And we in turn impact the lives of many others and live through them. This talk includes a guided practice to understand anatta from this perspective—that the love we’ve received from others and pass on doesn’t belong to any of us.
James dedicated this talk to his father Arnold, who would have been 93 today; it begins with a moving reminiscence of their relationship.
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Insight Meditation Community of Berkeley
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IMCB Regular Talks
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