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Dharma Talks
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2023-10-06
Lovingkindness - Meditation
33:08
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Mark Nunberg
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This practice group is for people interested in developing the heart by training in the four beautiful emotions of lovingkindness (metta), compassion, empathetic joy, and equanimity. Each session includes instruction, a guided meditation, a short dharma talk, and time for questions and discussion. Both experienced and beginning meditators are welcome, no registration necessary. This practice group is led by Stacy McClendon and Mark Nunberg. Generally, the teachers lead on alternating months.
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Common Ground Meditation Center
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2023-10-06
Lovingkindness - Talk
55:53
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Mark Nunberg
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This practice group is for people interested in developing the heart by training in the four beautiful emotions of lovingkindness (metta), compassion, empathetic joy, and equanimity. Each session includes instruction, a guided meditation, a short dharma talk, and time for questions and discussion. Both experienced and beginning meditators are welcome, no registration necessary. This practice group is led by Stacy McClendon and Mark Nunberg. Generally, the teachers lead on alternating months.
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Common Ground Meditation Center
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2023-10-04
Grundlegendes zu Sammatta Praxis
47:49
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Renate Seifarth
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Metta gehört zu den Objekten für Sammatta-Meditation. Neben der grenzenlosen Güte soll die Fähigkeit der geistigen Sammlung gestärkt werden. Es wird betrachtet, was unter sammatta verstanden wird, welche Bedingungen förderlich sind und welche Resultate entstehen können.
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Waldhaus am Laacher See
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Metta Retreat
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