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The greatest gift is the
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Dharma Talks
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2023-10-27 Beyond personality into empathy 48:47
Ajahn Sucitto
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Steady the citta by replenishing it with good food. These include the fruits of friendliness, goodwill, ethical sensitivity, stability, and a steady resolve. These become a drip feed.
Cittaviveka :  Replenish and release: servicing the heart

2023-10-27 Morning Instructions: the art of bowing in navigating physical pain 61:00
Brian Lesage
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Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2023-10-26 Dharma Talk - The Way Things Are 47:54
Yanai Postelnik
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Gaia House :  Embodying the Awakened Heart

2023-10-26 Right Effort 57:04
Tuere Sala
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Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2023-10-26 Recognizing and Cultivating Our Natural Potential for Awakening (Retreat at Spirit Rock) 58:34
Ayya Santacitta
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Guided Meditation on the Seven Factors of Awakening
Spirit Rock Meditation Center :  The Alchemy of Presence

2023-10-26 Signs and the signless 46:32
Ajahn Sucitto
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Signs / nimittas are significant. Ajahn examines what is meant by these words.
Cittaviveka :  Replenish and release: servicing the heart

2023-10-26 Guided meditation breath/body and elements practice 54:43
DaRa Williams
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Rounding in the body, relaxed and engaged with the elements, earth, fire, water, air. Our connectedness to nature!
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2023-10-25 Emergence ~ Are We Going to Go with It? 49:53
Ayya Santacitta
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Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene | Online Wednesday-Mornings
Aloka Earth Room

2023-10-25 Week 4 - Guided Meditation - Vitakka & Vicāra 41:14
Juha Penttilä
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Gaia House :  Foundational Skills of Attention and Samadhi (online series)

2023-10-25 This Is Just What the Mind Does (Retreat at Spirit Rock) 45:32
Ayya Santacitta
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A Summary of the Five Hindrances and the Seven Factors of Awakening
Spirit Rock Meditation Center :  The Alchemy of Presence

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