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Dharma Talks
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2020-04-21 A Strong and Flexible Mind (part 2): Resolve 48:36
Oren Jay Sofer
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The quality of resolve—strong determination, committment—is guided by wisdom and supported by patience to transform the heart and carry the mind to release.
Insight Meditation Society - Forest Refuge :  Forest Refuge April Retreat Online

2020-04-20 Guided Meditation: Steadying through Resolution 29:38
Oren Jay Sofer
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Resolve or determination is a steady firmness that is both flexible and strong. This meditation explores how to bring this quality into our meditation.
Insight Meditation Society - Forest Refuge :  Forest Refuge April Retreat Online

2020-04-20 Meditation: Courage in Our Difficult Times | Monday Night 23:55
Jack Kornfield
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Guided meditation for bringing loving awareness to all aspects of experience.
Spirit Rock Meditation Center

2020-04-18 Creativity and Balance - Working with Fabrication 64:51
Zohar Lavie
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Guided Meditation and Talk, given at Gaia House's Online Dharma Hall.
Gaia House :  Online Dharma Hall

2020-04-16 Working with disturbance: reflections and guided meditation. 43:42
Caroline Jones
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Insight Meditation Society - Forest Refuge :  Forest Refuge April Retreat Online

2020-04-13 Guided Meditation: Unfolding Patience 30:09
Oren Jay Sofer
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A short reflection and Guided meditation on patience in life and contemplative practice.
Insight Meditation Society - Forest Refuge :  Forest Refuge April Retreat Online

2020-04-13 Hebrew - Metta To Benefactor, Difficult Relationship, And All Beings 42:26
Zohar Lavie
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Guided Metta Meditation in Hebrew
SanghaSeva :  Metta and Emptiness - Online

2020-04-12 Mettā to Self, Friend, those Suffering, and Whole World 42:14
Nathan Glyde
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Guided Metta Meditation including a subtle compassionate quality as we gently include those in pain or difficulty in the world.
SanghaSeva :  Metta and Emptiness - Online

2020-04-12 Taking Care of the Heart and Mind, Week 4 - Meditation 35:27
Mark Nunberg
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Chant followed by guided meditation
Common Ground Meditation Center :  Weekly Dharma Series

2020-04-11 Hebrew - Metta To Self, Easy And World 37:53
Zohar Lavie
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Guided Metta meditation in Hebrew
SanghaSeva :  Metta and Emptiness - Online

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