Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
2023-07-31 Morning Reflections #26: Sharing of Merit 41:27
Sayadaw U Jagara
A guided practice starting with a reflection from the Buddha on the value of merit, to recollect our merit form our practice and then sharing the merits expansively to many realms of beings.
Insight Meditation Society - Forest Refuge July 2023

2023-07-31 Morning Instructions: (vedana) feeling Tone 17:17
Chas DiCapua
Noticing, pleasant, unpleasant, and neutral in relationship to sense door contact. Why it's important, and how to practice with it.
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18–32 Year Olds

2023-07-30 Q&A 33:41
Ajahn Sucitto
00:42 Q1 How can one protect one’s axis/ centre after a retreat is over? 11:55 In daily life my system gets stuck in a previous experience with someone. Although they have left, the turmoil is still there and I feel stuck.
Dhamma Stream Online Sessions

2023-07-30 Guided Meditation 17:26
Ajahn Sucitto
Dhamma Stream Online Sessions

2023-07-30 Misperceptions about dhama practice 42:11
Chas DiCapua
Exploring for misperceptions about how best to approach practice. Through understanding these, beings are able to better understand ways that are more onward leading
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18–32 Year Olds

2023-07-30 Self-Compassion 45:51
Jeff Haozous
Spirit Rock Meditation Center BIPOC Voices - Series

2023-07-30 The Healing and Liberating Potential of Awareness - Week 6 - Meditation 33:43
Mark Nunberg
This guided meditation begins with a four-minute introduction. The weekly practice groups are designed to be a cornerstone for one's practice by providing ongoing instruction and teachings that will help illuminate the simple but challenging practice of mindfulness. The Buddha taught that mindfulness is the way to go beyond habits of distraction and grasping. To walk this path of wisdom and compassion, we need the support of a community that shares this intention. Each session includes a guided meditation, dharma talk, and discussion. Both experienced and beginning meditators are welcome. No registration necessary.
Common Ground Meditation Center Weekly Dharma Series

2023-07-30 The Healing and Liberating Potential of Awareness - Week 6 - Talk 41:44
Mark Nunberg
The weekly practice groups are designed to be a cornerstone for one's practice by providing ongoing instruction and teachings that will help illuminate the simple but challenging practice of mindfulness. The Buddha taught that mindfulness is the way to go beyond habits of distraction and grasping. To walk this path of wisdom and compassion, we need the support of a community that shares this intention. Each session includes a guided meditation, dharma talk, and discussion. Both experienced and beginning meditators are welcome. No registration necessary.
Common Ground Meditation Center Weekly Dharma Series

2023-07-30 Guided instructions: mindfulness of thoughts and thinking 39:36
Matthew Hepburn
When we're not mindful of them, thoughts have so much power over our lives. These instructions are intended to help lead the way to freedom from these fleeting mental phenomena.
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18–32 Year Olds

2023-07-29 Five hindrances: navigating difficult terrain. 48:05
Matthew Hepburn
In moments, when meditation feels like a struggle, you are most likely in the terrain of the five hindrances. The Buddha's teachings show us how to navigate this terrane with confidence.
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18–32 Year Olds

Creative Commons License