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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2003-06-14 The Power Of Concentration 45:13
Michele McDonald
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The unification of the heart. Bringing the Mother Cow within us and Baby Calf within us together in metta or mindfulness practice.
Insight Meditation Society - Retreat Center :  Metta Retreat

2003-06-13 Entering The Center Of Metta 1:14:54
Michele McDonald
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Opening of nature of metta retreat, instructions, refuges & precepts.
Insight Meditation Society - Retreat Center :  Metta Retreat

2003-06-01 Metta Sutta - chanting 14:59
Dhammaruwan
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Dhammaruwan chants the Metta Sutta, including 'call and response' for learning the chant. Exact date of recording is unknown.
Insight Meditation Society - Retreat Center

2003-05-21 More Detailed Explanation Of Metta Practice 63:42
Sayadaw U Pandita
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Insight Meditation Society - Forest Refuge :  May 2003 at IMS - Forest Refuge

2003-05-20 Radiating Metta/How To Practice 61:25
Sayadaw U Pandita
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Insight Meditation Society - Forest Refuge :  May 2003 at IMS - Forest Refuge

2003-05-17 Metta II 65:43
Sayadaw U Pandita
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Insight Meditation Society - Forest Refuge :  May 2003 at IMS - Forest Refuge

2003-05-16 Metta #1 63:15
Sayadaw U Pandita
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Insight Meditation Society - Forest Refuge :  May 2003 at IMS - Forest Refuge

2003-02-06 Metta And Mindfulness 55:17
Sylvia Boorstein
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How these two practices of mindfulness & metta are, in fact, enfolded in each other.
Spirit Rock Meditation Center

2003-02-02 Working With The Hindrances In Metta 63:35
Myoshin Kelley
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Recognizing the near and far enemies of metta as they arise.
Insight Meditation Society - Retreat Center :  Metta Retreat

2003-01-03 Metta 39:21
Ajahn Sucitto
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Cittaviveka

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