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Dharma Talks
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2013-06-04 Skillful Contact 17:49
Ajahn Sucitto
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We make contact with external phenomena, and the impressions and meanings resonate through the heart and mind. Make skillful contact – pick up that which is worthy, that which lifts the heart.
Spirit Rock Meditation Center :  Holistic Awareness: A Monastic Dana Retreat

2013-06-03 What Feels Better, Clinging or Not Clinging? 58:45
Ajahn Sucitto
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Meditation is a time to crystalize the training, to deeply take in and feel the teachings. In these pause moments we take heed, look deeply into the heart, come to know the experience of what stirs it up – clinging, aversion, becoming. We begin to prefer relinquishment, finding it a freer more livable options.
Spirit Rock Meditation Center :  Holistic Awareness: A Monastic Dana Retreat

2013-06-03 Understanding Karma 56:06
Greg Scharf
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An investigation into the workings of karma with an emphasis on a practical understanding of this teaching as a foundation for happiness and liberation.
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2013-06-03 Being to Being- True Refuge in Relationship 69:22
Tara Brach
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When we are stressed, our way of relating to each other is ego to ego. This talk explores the understandings and practices that enable us to embody "nameste": Honoring the sacred that lives through all beings.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2013-06-03 A Generosity of Presence: Guided Meditation 24:08
Ayya Medhanandi
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When we remember to empty out all the distraction, all the movement, all the roughness of life, nameless, formless, without identity - we touch the shore of truth as waves touch the shores of the ocean, reaching our true home in the fullness of this moment exactly as it is.
Spirit Rock Meditation Center :  Holistic Awareness: A Monastic Dana Retreat

2013-06-02 Training and Clearing Citta 54:08
Ajahn Sucitto
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Citta is the heart and feeling aspect of our experience. It can determine what is for our welfare, but becomes tangled and obscured by proliferation. Use deep attention to cut through the proliferations. Come out of the world of differentiation to just here now.
Spirit Rock Meditation Center :  Holistic Awareness: A Monastic Dana Retreat

2013-06-02 Joy, Self-Hatred and Gratitude 62:06
Michele McDonald
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How joy, self-hatred and gratitude relate to the tenderness of existence itself.
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2013-06-02 Guided Meditation - Introduction To Compassion 44:01
Greg Scharf
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Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2013-06-02 That Which Supports the Truth In Us 28:51
Ayya Medhanandi
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There is a fearlessness that we can know, where greed and anger are vanquished. It is a state of equanimity with whatever comes which no one else can pollute, disturb or destroy. There is nothing more difficult - or more noble - for a human being to realize than this indestructible peace of heart. So why would we want to dedicate ourselves to anything less than that? May we realize this precious truth for ourselves and preserve it for the benefit of all beings.
Canmore Theravada Buddhist Community

2013-06-01 Getting Beneath The Flood Of Fabrication 56:23
Jesse Maceo Vega-Frey
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A discussion of our practice as an attempt to ground the awareness of reality -instead of getting lost in the realm of fantasy that we tend to think of, as our lives.
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

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