A reflection on the "five Spiritual faculties", intrinsic capacities of the human mind, open and are known in spiritual practice. Howe the relate to balance and balance each other.
It's one thing to remember and cultivate gratitude for the blessings in our life. But it's even more profound to experience the possibility of a grateful heart even in the midst of difficulties.
We explore the important of generosity practice (including how it appears in different cultures), focusing on low it counteracts greed (especially), hatred and delusion. We suggest a number of practices for the next week.