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Dharma Talks
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2015-05-22 Natural Liberation 45:42
Nina Wise
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Nature of Mind and Metta. Awakening is the deepest form of relaxation. From the awakened mind, lovingkindness arises naturally.
Spirit Rock Meditation Center :  Natural Liberation: A Buddhist Insight Meditation Retreat

2015-05-22 Day Four Morning Instructions 11:08
Steve Armstrong
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Awareness: thoughts, mental activity. Just instructions as power went out.
Spirit Rock Meditation Center :  A Field Guide to the Mind: Practical Abhidhamma for Meditators

2015-05-20 5-20-15 Morning Session, Mindful of Diversity. Ruth King PART 01 42:34
Ruth King
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Spirit Rock Meditation Center (Angela Center) :  Dedicated Practitioners Program Retreat

2015-05-20 Developing a Wise Relationship with Change 47:56
Grove Burnett
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Change, evolutionary biology, and the sixth extinction.
Spirit Rock Meditation Center :  Natural Liberation: A Buddhist Insight Meditation Retreat

2015-05-20 Guided Metta Meditation 45:14
Mark Nunberg
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Spirit Rock Meditation Center :  A Field Guide to the Mind: Practical Abhidhamma for Meditators

2015-05-21 Day Three Morning Instructions 61:25
Steve Armstrong
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Awareness: Attitudes of Mind
Spirit Rock Meditation Center :  A Field Guide to the Mind: Practical Abhidhamma for Meditators

2015-05-19 Guided Metta Body Scan 45:56
Mark Nunberg
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Spirit Rock Meditation Center :  A Field Guide to the Mind: Practical Abhidhamma for Meditators

2015-05-20 Day Two Morning Instructions 58:39
Steve Armstrong
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Awareness, Remembering to Recognize the Present Moment
Spirit Rock Meditation Center :  A Field Guide to the Mind: Practical Abhidhamma for Meditators

2015-03-25 Engaged Dharma in a World On Fire 60:41
Thanissara
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Cambridge Insight Meditation Center

2015-05-18 Working With Thoughts and Emotions 62:00
Joseph Goldstein
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How to understand and work with thoughts and emotions in the context of mindfulness and liberation.
Insight Meditation Society - Forest Refuge :  May 1 to June 14 2015 at IMS - Forest Refuge

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