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Dharma Talks
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2002-06-06 Metta & Intention 59:28
Carol Wilson
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2002-06-02 Brahma Vihara - Metta 29:25
Carol Wilson
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Insight Meditation Society - Retreat Center :  Metta Retreat

2002-03-18 Guided Body and Metta Meditation 41:24
Norman Feldman
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Gaia House :  Gaia House Retreat

2002-02-16 Metta - The Art Of Kindness 50:09
Joseph Goldstein
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2002-02-16 Metta - The Art of Kindness 52:43
Joseph Goldstein
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Insight Meditation Society - Retreat Center :  Metta Retreat

2002-02-16 Metta: The Art of Kindness 52:50
Joseph Goldstein
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Insight Meditation Society - Retreat Center :  Metta Retreat

2002-02-09 Benefits Of Metta Practice 62:09
Carol Wilson
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The qualities of metta-lovingkindness-the essence of metta is simply connection. Exploring the habits of mind that obscure the natural recognition of non-separation which are desire and ill-will.
Spirit Rock Meditation Center

2001-10-30 Metta and Meditation 13:21
Carol Wilson
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Insight Meditation Society - Retreat Center

2001-10-23 Metta Meditation 42:19
Joseph Goldstein
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Insight Meditation Society - Retreat Center

2001-09-30 Metta, Equanimity And Emotions 48:33
Steven Smith
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When we are still in the midst of emotions, mindfulness draws forth metta and equanimity and helps us to see the layered nature of our own feelings.
Insight Meditation Society - Retreat Center :  Three Month Retreat Part 1

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