Dharma Seed - Dharma Talks

2012-07-01 Forgiveness 33:43
Mark Nunberg	Download Listen
Guided Meditation
Common Ground Meditation Center

2012-07-01 Guided Meditation on Forgiveness 28:09
Yanai Postelnik	Download Listen
Gaia House : Lovingkindness and Insight Meditation

2012-06-16 Forgiveness Practice, Metta Instructions - Neutral Person 61:43
Gina Sharpe	Download Listen
Forgiveness and metta for neutral and difficult person.
Insight Meditation Society - Retreat Center : People of Color Retreat

2012-04-30 MonPM-Guided-Heart-Forgiveness-Compassion 30:51
Eric Kolvig	Download Listen
Insight Meditation Community of Washington DC : 2012 IMCW Spring Retreat: Intimacy with Life

2012-04-21 Metta - Neutral and Difficult Person 30:06
Rebecca Bradshaw	Download Listen
Instructions include a brief forgiveness meditation.
Insight Meditation Society - Retreat Center : Kindhearted Awareness: Insight Meditation Retreat

2012-02-15 Forgiveness Practice Is Of The Heart 50:01
Gina Sharpe	Download Listen
Insight Meditation Society - Retreat Center : Metta: Lovingkindness Retreat

2012-02-01 Part 2: Three Blessings on the Journey 1:19:25

Tara Brach

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Drawing on a wonderful teaching story from the Upanishads, these two talks explore the role of forgiveness, inner fire and looking at our own minds, in finding freedom.

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2012-01-25 Part 1: Three Blessings on the Journey 1:24:06

Tara Brach

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Drawing on a wonderful teaching story from the Upanishads, these two talks explore the role of forgiveness, inner fire and looking at our own minds, in finding freedom.

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2012-01-10 Befriending the Difficult Person 57:11
Heather Sundberg	Download Listen
Exploring on the levels of mind-heart-body, including teachings on patience, equanimity, compassion and forgiveness. The talk reflects on befriending the 'difficult' person in metta practice, with the underlying intention of reminding us that we are all in this together; that befriending difficult people can be both workable and transformational and that there are practical tools available to assist us on our journey.
Spirit Rock Meditation Center : Metta

2011-12-30 Guided Heart - Forgiveness and Compassion 28:36
Tara Brach	Download Listen
Insight Meditation Community of Washington DC : 2011 - IMCW New Year's Retreat - Awakening the Heart of Compassion