How the vicissitudes enter into our day to day and how we can see the truth of our experience and find contentment in each moment. This talk was offered as part of a retreat in Saskatoon, Canada.
We explore ways to bring the formal practice and spirit of metta(loving kindness) into our individual, relational and collective practice in the world; with some suggestions, poems and stories.
In our daily trance of feeling separate, we spend many moments wanting others to be different so we can feel better. This talk explores the heart awakening that unfolds when we deepen our commitment to seeing what is happening inside us. Only then can we see another with clear eyes, and realize the love that arises from our inherent Oneness.
