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Dharma Talks in English
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2020-07-12 Guided Meditation: Anicca or Inconstancy 12:41
Kim Allen
Insight Santa Cruz

2020-07-12 Guided Meditation -- Anicca or Inconstancy 12:41
Kim Allen
Insight Santa Cruz

2020-07-12 Guided Meditation -- Investigation 24:13
Kim Allen
Insight Santa Cruz

2020-07-11 Breath Energy Guided Meditation 39:12
Ayya Santussika
Karuna Buddhist Vihara

2020-07-09 03 guided meditation: standing then walking 14:07
Jill Shepherd
Instructions to continue mindfulness of the body while changing posture from sitting to standing, then walking together as a group, in a circle
Auckland Insight Meditation :  Foundations of Insight

2020-07-09 02 guided meditaton: mindfulness of the breath then physical sensations 24:21
Jill Shepherd
Beginning with mindfulness of breathing to develop stability of mind, then opening to physical sensations throughout the whole body
Auckland Insight Meditation :  Foundations of Insight

2020-07-09 Guided Meditation on appreciation, compassion and kindness 45:18
Jaya Rudgard
Gaia House :  Practising Wisdom and Compassion in Turbulent Times - Online Retreat

2020-07-08 Guided Meditation -- the Four Elements 16:40
Kim Allen
Insight Santa Cruz

2020-07-06 Buddhist Studies – The Eightfold Path: The Buddha’s Path of Awakening, Week 1 – Meditation 37:05
Mark Nunberg
Introduction to this seven-week course, followed by chant and guided meditation
Common Ground Meditation Center :  Buddhist Studies: The Eightfold Path

2020-07-05 Dhamma Stream Online Puja: Guided Meditation – The Content of the Mind 10:09
Ajahn Sucitto
Contemplating the mind, not trying to change or explain it, knowing it as just a mental state, a result of causes and conditions. If feeling pressed upon by the mind, pause and widen. Bring attention to the body. Determine the appropriate attitude for settling.
Cittaviveka :  At Home with the Homeless: Ajahn Sucitto Locked Down

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