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The greatest gift is the
gift of the teachings
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Dharma Talks
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2019-10-09
Beginning Again--Listening for Our Deeper Aspirations
63:22
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Donald Rothberg
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On the Jewish holiday of Yom Kippur, when it is said that the veils of ignorance are lessened, we explore ways to “begin again,” both in the moment and more generally,--to re-align our lives, guided also by Buddhist resources and by poets, sages, and activists. Through guided reflections, we examine (1) ways in which we are “off the mark,” in which we need re-alignment; (2) what we wish to let go of and/or forgive; and (3) our deeper aspirations for the next period of time.
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Spirit Rock Meditation Center
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Monday and Wednesday Talks
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2019-10-04
Putting it All Together: Integration of the Eightfold Path
41:06
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Ajahn Karunadhammo
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This is a lightly guided, mostly silent meditation from the Friday night practice offered by Ajahn Karunadhammo.
“Many of us approach Buddhist practice believing that the point is to learn mindfulness meditation. Yet there's so much more to understand and practice. The eight factors, or the eightfold path, allow for a complete and fully integrated program, leading toward liberation.”
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Insight Santa Cruz
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2019-10-03
Holding Grief Through Connection
56:18
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James Baraz
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Whether the climate crisis, some other social issue or personal loss, sharing our pain by connecting with another helps us hold and process our grief. By opening the heart we can transform our feeling of isolation into one of shared humanity. This talk ends with a guided experiential dyad exercise adapting Joanna Macy’s "Learning to See Each Other" meditation from Coming Back to Life.
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Insight Meditation Community of Berkeley
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IMCB Regular Talks
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