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Dharma Talks
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2012-03-06 Take the First Step 58:06
Larry Yang
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On walking meditation.
Spirit Rock Meditation Center :  Insight Meditation Retreat, March Month Long

2012-03-05 The Perfume of Dharma 62:27
Jack Kornfield
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The beautiful ways the Dharma is being spread across the world.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2012-03-05 Daily Life, Intensive Practice - Same Or Different? part 2 53:40
Larry Rosenberg
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Insight Meditation Society - Retreat Center :  The Art of Mindful Living: Insight Meditation Retreat

2012-03-05 Body as Teacher: First Foundation of Mindfulness 58:04
Heather Sundberg
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The central theme of this talk is the Body is the Teacher. Based on the Satipatthana Sutta with First Foundation emphasis, the talk outlines Mindfulness of Breathing, of the four postures, and of full awareness in the continuity of all activities. Offers practical instructions, personal stories, and stories from the time of the Buddha.
Spirit Rock Meditation Center :  Insight Meditation Retreat, March Month Long

2012-03-04 Training the Mind 55:12
Mark Nunberg
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Dharma Talk
Common Ground Meditation Center

2012-03-04 Group Discussion: Skilfullness in Practice 49:09
Eugene Cash
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San Francisco Insight Meditation Community

2012-03-04 Suffering and Freedom from Suffering 54:04
Donald Rothberg
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We explore the nature and roots of suffering, using in part the teaching of the Two Arrows to help distinguish "pain" and "suffering" linking the latter with reactivity. Being mindful of suffering and reactivity, and learning to experience pain without suffering opens us to greater freedom. We also explore further the nature of freedom and other ways that freedom may be experienced.
Spirit Rock Meditation Center :  Insight Meditation Retreat, March Month Long

2012-03-03 Daily Life, Intensive Practice - Same Or Different? 47:32
Larry Rosenberg
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Suggests a way of framing daily life and intensive practice retreats so as to view them as a harmonious whole.
Insight Meditation Society - Retreat Center :  The Art of Mindful Living: Insight Meditation Retreat

2012-03-03 Metta and Mindfulness as Aspects of One Another 50:10
Sylvia Boorstein
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This talk focuses on mindfulness being about 1) clear seeing - i.e. What do you really want to see? What insight leads to liberation? and 2) progressively cultivating the capacity for unconditional kindness. Metta and mindfulness as inherent in each other.
Spirit Rock Meditation Center :  Insight Meditation Retreat, March Month Long

2012-03-02 What has become clear to you since last we met? 46:58
Mary Grace Orr
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We can awaken in every moment. This talk introduces the 37 wings of awakening and teachings of letting go into the present moment.
Spirit Rock Meditation Center :  Insight Meditation Retreat, March Month Long

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