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The greatest gift is the
gift of the teachings
 
Dharma Talks
2024-01-27 With Mettā: Become A Beautiful Piece of Art 1:28:54
Ariya B. Baumann
Dwelling in mettā, you are a beautiful piece of art, or you are adorned with a fragrant flower garland.
Chanmyay Myaing Meditation Centre 10th Annual Metta Retreat 2024 - Part 1

2024-01-27 Why Mettā Matters 29:27
River Wolton
Short reflections on mettā for changemaking, and guided practice.
Gaia House Inner Peace and Fierce Compassion (Dana Retreat)

2024-01-27 Harmless Thinking Part Two 1:13:04
Ayya Santussika
Karuna Buddhist Vihara

2024-01-27 Instructions - Sitting and Walking 42:50
Yanai Postelnik
Gaia House Inner Peace and Fierce Compassion (Dana Retreat)

2024-01-27 Harmless Thinking Part One 1:14:18
Ayya Santussika
Karuna Buddhist Vihara

2024-01-27 Mindfulness of the Body and Developing Kind Attending (Retreat at Spirit Rock) 56:53
Will Kabat-Zinn, Bob Stahl
Spirit Rock Meditation Center Insight Meditation Retreat: The Direct Path

2024-01-25 talk: Freedom and Mindfulness 25:40
Jill Shepherd
Continuing to explore freedom in the context of the Buddha's teachings, how mindfulness supports it, and some ways to maintain mindfulness in everyday life
Auckland Insight Meditation Auckland Insight meetings

2024-01-25 Mettā and Forgiveness 1:29:49
Ariya B. Baumann
Genuine mettā can lead to forgiveness. Otherwise, we can engage in a forgiveness practice. Some reflections for forgiveness.
Chanmyay Myaing Meditation Centre 10th Annual Metta Retreat 2024 - Part 1

2024-01-24 We All Need a Place to Land 52:43
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene | Online Wednesday-Mornings
Aloka Earth Room

2024-01-24 Meditation: Listening to our Heart 20:08
Tara Brach
True listening arouses an open receptive presence that can be truly healing. This meditation awakens a listening presence; first bringing that receptive awareness to sensations and sounds, and then offering that presence to the tenderness and vulnerability of our heart.
Insight Meditation Community of Washington DC

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