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Dharma Talks
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2014-09-17 Meeting The Five Hindrances With Mindfulness 56:10
Bhante Buddharakkhita
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Guided Meditation on the five hindrances; sense desires, ill-will, restlessness and worry, sloth and torpor and doubt
Insight Meditation Society - Retreat Center :  Three Month - Part 1

2014-09-15 Guided Meditation 40:29
Will Kabat-Zinn
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2014-09-15 People of Color Sangha, September 2014 1:33:10
Gina Sharpe
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The guided meditation ends at 16:45 with silence until the dharma talk begins at 34:28.
New York Insight Meditation Center :  POC Sangha Evening

2014-09-05 Introduction On Bring Awareness To Mind States and Guided Meditation 54:03
Pascal Auclair
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Insight Meditation Society - Retreat Center :  Freedom and Ease of Being: A Meditation Retreat for Our LGBTIQ Community

2014-08-31 Guided Meditation on Arriving 44:46
Ayya Anandabodhi
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Spirit Rock Meditation Center

2014-08-31 12 Guided Meditation: Everything Happens within Awareness 4:58
Ajahn Sucitto
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First inclination is towards that which is for one’s well-being. Attention settles on the body and breathing. Then make a practice of disconnecting and unplugging, not getting interested in other stuff that comes through. Keep asking, what’s appropriate and helpful now?
Sunyata Buddhist Centre :  Unseating the Inner Tyrant

2014-08-31 08 Guided Meditation: Internal Happiness 30:09
Ajahn Sucitto
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Meditation offers the opportunity to encourage the body to open into a more steady state of pleasure than is normally attainable through sense contact. This internal happiness has to do with the body’s subtle energy. Guidance is given to sense the subtle body and experience this internal happiness.
Sunyata Buddhist Centre :  Unseating the Inner Tyrant

2014-08-30 Metta - Friendliness 43:00
Pascal Auclair
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A few words on this quality of mind, a poem and a guided meditation
Insight Meditation Society - Retreat Center :  Uncovering Innate Freedom: Labor Day Meditation Weekend

2014-08-30 Opening Meditation Instructions and Guided Meditation 67:00
Pascal Auclair
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Insight Meditation Society - Retreat Center :  Uncovering Innate Freedom: Labor Day Meditation Weekend

2014-08-26 Monthly Sitting & Inquiry, August 2014 53:28
Gina Sharpe
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These regularly scheduled evenings will begin with a guided meditation and then open up to our practice questions allowing us time to deepen in Sangha through mindful community discussion.
New York Insight Meditation Center :  NYI Regular Talks

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