Just as presence is the heart of meditation, so deep listening is at the center of all conscious, loving relationships. This talk explores how our wants and fears block listening, ways we can deepen our capacity for listening, and the healing that unfolds when we truly feel heard by another.
This talk offers an exploration of the practice of devotion in lay Buddhism: inner and outer devotion, its place in the teachings, and its role in practice
The role of Metta (good will) in successful insight/vipassana practice. This talk explains how this quality of mind facilitates opening to all phenomena.
The practice of the four foundations of mindfulness can help us to overcome the four distorted perceptions; and lead us to freedom of the heart and mind.
Our suffering arises from the unseen, unfelt, resisted parts of our psyche. This talk explores ways we can deepen self-honesty and reconnect to a wholeness of being that enables us to live with spontaneity, confidence, wisdom and love.
Quote from Elizabeth Lesser: "My prayer to god every day: Remove the veils so I might see what is really happening here and not be intoxicated by my stories and my fears."
Contemplation with Pause and Relax. Why we don�t know and see things as they actually are? 1. We want out/2. Too busy/3. Mind won�t settle/Pause, Relax, Open now
Thanissara with David Loy, Ayya Santussika Bhikkhuni and Ayya Santacitta Bhikkhuni.
Unfortunately, Ven. Bhikkhu Bodhi was ill on the day of our call and was not able to join us. We wish him a speedy and thorough recovery. In this call, Ayya Santussika Bhikkhuni mentioned two resources: the international, interfaith effort Our Voices as well as the “Pledge to Mobilize” at the Climate Mobilization. She also invited those interested in taking action together as Buddhists on the national or local/regional level to email her at santussika at gmail.com.
Finally, Dave Damm-Luhr mentioned the upcoming film from the same group that brought us “The Overview Effect.” This new film, “Planetary” (see the trailer here) maybe well-timed for action around the March deadline for targets into the UN climate talks that Lou mentioned.
How the vicissitudes enter into our day to day and how we can see the truth of our experience and find contentment in each moment. This talk was offered as part of a retreat in Saskatoon, Canada.
We explore ways to bring the formal practice and spirit of metta(loving kindness) into our individual, relational and collective practice in the world; with some suggestions, poems and stories.
On the development of ethical alignment, inner safety, relaxing the vigilance of self-clinging and feeling like our life is complete even though we die.
In our daily trance of feeling separate, we spend many moments wanting others to be different so we can feel better. This talk explores the heart awakening that unfolds when we deepen our commitment to seeing what is happening inside us. Only then can we see another with clear eyes, and realize the love that arises from our inherent Oneness.