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Dharma Talks
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2011-09-25 1 Group Study - Wise Attention and Discrimination 1:38:36
Ajahn Sucitto
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Cittaviveka :  Five Day Study Retreat

2011-09-25 2 Group Study - Full Awareness 1:28:36
Ajahn Sucitto
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Cittaviveka :  Five Day Study Retreat

2011-09-25 3 Evening Talk - Fine Tuning Cultivation 54:22
Ajahn Sucitto
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Cittaviveka :  Five Day Study Retreat

2011-09-24 Freedom Through Letting Go 60:49
Spring Washam
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Impermanence and letting go.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2011-09-24 Flesh Eating Dhamma 58:35
Bob Stahl
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Mindfulness of the Body. 32 parts of the Body. Death can come at any moment.
Spirit Rock Meditation Center :  Standing Firm in That Which You Are: Mindfulness of the Body

2011-09-24 The Beautiful Breath 59:14
Tempel Smith
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Through mindfulness of breathing we can develop a deeply unified mind, heart and body. The beauty of the breath takes us into meditative absorptions, heals the mind and body, and opens insight and full liberation beyond the patterns of suffering.
Spirit Rock Meditation Center :  Unifying the Practice of Concentration, Mindfulness and Insight

2011-09-24 Get Out of Your Head! Jump in. Get Wet. 59:16
Sharda Rogell
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Meditation practice invites us to enter the dharma stream. Stop thinking and creating imaginary worlds. Experience life directly, here, now.
Wood Acres Retreat Center :  Insight Meditation Retreat

2011-09-24 Understanding How One Thing Leads To Another 1:45:26
Sayadaw U Jagara
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From body contemplation one can know the mind. Extracts from the "Exposition Of Elements" (MN - 140) and Bahudhatu sutta.
Insight Meditation Society - Forest Refuge :  July through October 2011 at IMS - Forest Refuge

2011-09-24 First Day Morning Instructions 46:19
Mary Grace Orr
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Instruction, Meditation and Q&A
Spirit Rock Meditation Center :  Standing Firm in That Which You Are: Mindfulness of the Body

2011-09-24 First Day Instruction Sit 61:08
Richard Shankman
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Spirit Rock Meditation Center :  Unifying the Practice of Concentration, Mindfulness and Insight

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