Dharma Seed - Dharma Talks

2011-09-24 1 Morning Chanting and Guided Meditation 11:32
Ajahn Sucitto	Download Listen
Cittaviveka : Five Day Study Retreat

2011-09-24 2 Group Study - Citta 1:32:14
Ajahn Sucitto	Download Listen
Cittaviveka : Five Day Study Retreat

2011-09-24 3 Group Study - View, Effort and Mindfulness 1:25:41
Ajahn Sucitto	Download Listen
Cittaviveka : Five Day Study Retreat

2011-09-24 4 Evening Talk - Views and The Body 1:15:11
Ajahn Sucitto	Download Listen
Cittaviveka : Five Day Study Retreat

2011-09-23 Introduction, Stabilising Attention 47:19
Ajahn Sucitto	Download Listen
Cittaviveka : Five Day Study Retreat

2011-09-22 The Five Aggregates 64:43
Andrea Fella	Download Listen
The Buddha described five mental and physical process that encompasses all of our experience. He pointed us to recognize and understand them and how they serve us as magnets for clinging and suffering. This talk explores how we connect with these processes as a direct experience.
Insight Meditation Society - Retreat Center : Three-Month Retreat - Part 1

2011-09-22 Compassion 48:49
Christina Feldman	Download Listen
Compassion is at the heart of understanding suffering and the way to its end.
Gaia House : Mindfulness, Insight, Liberation: The Foundations of MBCT/MBSR

2011-09-21 Dogen's Instructions for the Cook - Some Useful Suggestions for Vipassana Yogis 64:59
Larry Rosenberg	Download Listen
Please note that the talk starts at about 4 minutes from start of the recording.
Cambridge Insight Meditation Center

2011-09-21 The Power Of Intention 62:59
James Baraz	Download Listen
Intention is the basis of all karma. It is also a key aspect of dharma practice, both in moment to moment experience as well as our aspiration, vision that fuels our practice.
Insight Meditation Society - Retreat Center : Three-Month Retreat - Part 1

2011-09-21 Part 2: Do You Make Regular Visits to Yourself? 1:19:04

Tara Brach

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These two classes cover the basic instructions for Buddhist mindfulness (vipassana or insight) meditation. The first class explores the attitude we bring to meditation that makes it rewarding, and the training that helps us in "coming back" from thoughts. The second class guides us in "being here," in cultivating a mindful awareness that recognizes and accepts what is happening in the present moment. Both classes include guided meditations and valuable reminders that can support you in developing a rich meditation practice.

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks