Using the Sedhaka sutta as a guide mindfulness and loving kindness are explored as tools for making our practice inwardly nourishing, and deeply relational and sensitive to fullness of our life.
No matter what is happening in our lives, if we relate to our experience with mindful recognition and an allowing presence, it becomes a portal to freedom. In this talk we explore how the cultivation of these wings of presence awakens us from the identification with an egoic self, and reveals the awareness and love that is our true nature.
