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The greatest gift is the
gift of the teachings
 
Dharma Talks
2011-07-20 Growing Your Own Happiness 57:00
Sally Armstrong
Spirit Rock Meditation Center Metta Retreat

2011-07-20 Questions and Answers 63:14
Sayadaw U Jagara
Insight Meditation Society - Forest Refuge July through October 2011 at IMS - Forest Refuge

2011-07-20 True Happiness 32:36
Pamela Weiss

2011-07-20 Brahma Vihara: Equanimity 58:48
Guy Armstrong
Spirit Rock Meditation Center Metta Retreat

2011-07-20 Freedom in Awareness IV--Deconstructing Ordinary Experience 61:55
Donald Rothberg
We focus on how practice includes that of noting impermanence, suffering, and self/not-self, leads to deconstructing the assumptions of "ordinary mind" opening us up to "extraordinary mind".
Spirit Rock Meditation Center Monday and Wednesday Talks

2011-07-20 Metta Instructions: The Difficult Person 55:54
Kamala Masters
Morning Instructions
Spirit Rock Meditation Center Metta Retreat

2011-07-20 Guided Meditation Instructions - Anapanasati 15:26
Matthew Daniell
The first of the two step instructions
Insight Meditation Society - Retreat Center The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2011-07-20 Feeling Tones 62:20
Martine Batchelor
Gaia House Meditation and Study Retreat

2011-07-20 The Middle Way 62:38
Stephen Batchelor
Gaia House Meditation and Study Retreat

2011-07-19 A Raft to Nibbana 29:08
Ayya Medhanandi
What else is there to do in this life but know the truth of what we are and deepen in wisdom and compassion. Our spiritual map leads us out of the darkness to a purity and clarity of understanding. Here we are, secure in the raft of the heart, braving the tempestuous currents of the world. Yet we are forever tuned to awareness of our true nature. We carefully examine our attachments and let go, guided to freedom from the poisons and dangers of the world. At last, we shall know the irreversible and liberating joys of the Way.
Ottawa Buddhist Society

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