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Dharma Talks
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2011-07-22 Anapanasati Guided Meditation - Day Five 9:53
Matthew Daniell
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The second of the two steps in the condensed method
Insight Meditation Society - Retreat Center :  The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2011-07-22 Creative, Wise Love 50:25
Martine Batchelor
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Gaia House :  Meditation and Study Retreat

2011-07-22 Stream Entry 57:30
Stephen Batchelor
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Gaia House :  Meditation and Study Retreat

2011-07-21 The Wise Compassionate Heart 58:06
Heather Sundberg
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In this talk Heather discusses the wisdom aspects of compassion, such as the three characteristics of existence (change, stress, impersonality), explores obstacles to experiencing the compassionate heart, and presents daily life practices of compassion in action. The evening concludes with shares from the sangha on their personal compassion practices.
Insight Meditation Community of Berkeley :  IMCB Regular Talks

2011-07-21 Five Inner Strengths -Mindfulness And Concentration - Part 2 54:37
Matthew Daniell
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Continuing our exploration of the five inner strengths: an in depth look at mindfulness and a partial exploration of concentration.
Insight Meditation Society - Retreat Center :  The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2011-07-21 Metta and Connection 59:52
Guy Armstrong
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Metta practice makes the heart more sensitive to the joys and sorrows we are subject to. This tenderness becomes the avenue for us to discover our deep connection to all of life and end a sense of isolation.
Spirit Rock Meditation Center :  Metta Retreat

2011-07-21 Metta Instructions: All Beings 51:30
Sally Armstrong
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Spirit Rock Meditation Center :  Metta Retreat

2011-07-21 The Way Of The Breath - Anapanasati as a complete meditation practice. #4 22:05
Larry Rosenberg
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Insight Meditation Society - Retreat Center :  The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2011-07-21 Awakening and Meditative Experiences 51:47
Martine Batchelor
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Gaia House :  Meditation and Study Retreat

2011-07-21 The Four Tasks 56:57
Stephen Batchelor
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Gaia House :  Meditation and Study Retreat

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