To truly embrace the intensity of our longing and sorrow, our hopes and fears, to be present and open as we are impacted by our past, and to live with inner ground and freedom in the midst of the joys and sorrows of the world, what is is needed is a great heart, but a also a human heart. Do we know the true capacity of our heart?
What is your relationship to gratitude? How do you orient to the world? Noticing the blessings and knowing you have enough - or focusing on what is missing?
In the process of relating to others, we often barricade ourselves behind some form of collective identity; be it our family, clan, race, nationality, religion, whatever. To truly connect we need to drop this we-ego ("wego") and allow ourselves to be vulnerable to love unconditional.
All human endeavors take some effort, but what is a balanced effort and from what place of our being does it originate? We can train the mind to respond appropriately, to be balanced here and now, but it is never a fixed position. We know what being out of balance feels like. What supports the open ease and wholehearted capacity of inner balance? How can we step out of our own way, so the effort in practice becomes effortless?
