The Buddha taught that we suffer because we don't realize who we are. This talk explores two pathways of awakening from the insecurity and reactivity that arises from a narrow sense of self. Listeners are invited to investigate the nature of awareness through several guided reflections.
We focus on how practice includes that of noting impermanence, suffering, and self/not-self, leads to deconstructing the assumptions of "ordinary mind" opening us up to "extraordinary mind".
