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Dharma Talks
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2007-08-13 Gratitude I 1:29:19
Mark Coleman
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This talk describes the quality of gratitude, the blessing of gratitude and how we can cultivate and practice this essential quality on the path.
Spirit Rock Meditation Center

2007-08-11 Fulfillment Of Dharma Happiness 58:46
Kamala Masters
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The happiness of gratitude, generosity, seclusion of mind and wisdom
Insight Meditation Society - Retreat Center :  The Power of Purification: Insight Meditation Retreat

2007-07-18 Mudita: Practicing Joy And Gratitude 61:01
Guy Armstrong
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Appreciative joy (Mudita) is the third of the divine abidings (Brahma Viharas). When directed to oneself, it enhances the sense of gratefulness. This is an important practice because joy is an integral part of the path to liberation.

2007-04-05 The Practice of Joy and Gratitude 61:57
Guy Armstrong
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Insight Meditation Society - Retreat Center

2006-11-23 Gratitude And Generosity 56:55
Myoshin Kelley
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Gratitude and generosity are ways of uplifting the mind. Gratitude brings a deep appreciation for blessings of our lives. Generosity an opening of the heart that cares for others.
Insight Meditation Society - Forest Refuge :  November 2006 at IMS - Forest Refuge

2006-11-15 Generosity and Gratitude 51:03
Donald Rothberg
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Spirit Rock Meditation Center

2006-11-13 Happiness 62:34
Kamala Masters
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How happiness is derived from several of our meditation practices: generosity, sila, samatta, panna and gratitude.
Insight Meditation Society - Retreat Center :  Vipassana Intensive

2006-02-14 Happiness - part 2: Opening To Suffering As Well As To Joy 59:23
James Baraz
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Opening to suffering is essential if we are to find true happiness. The Buddha's teaching on how suffering can lead to faith, gladness, joy and freedom is explored. Gratitude as a way to hold our suffering is also discussed.
Spirit Rock Meditation Center

2005-11-27 Gratitude 50:55
Eugene Cash
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San Francisco Insight Meditation Community

2005-11-24 Mudita, Joy And Gratitude 55:21
Guy Armstrong
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We develop appreciative joy (Mudita) by focusing on the happiness in others' lives and our life, leading also to a sense of gratitude. Joy and happiness then serve as links that lead onward to liberation.
Insight Meditation Society - Forest Refuge :  November 2005 at IMS - Forest Refuge

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