Dharma Seed - Dharma Talks

2007-12-03 Loving-Kindness And Gratitude 61:04
Guy Armstrong	Download Listen
The four divine abidings show us a way to hold all the joys and sorrows of life. This talk focuses principally on the qualities of loving-kindness, which overcomes isolation and connects us to all of life; and gratitude, as a form of appreciative joy that leads to greater contentment and well-being.
Insight Meditation Society - Retreat Center : Three-Month Retreat - Part 2

2007-11-21 Gratitude And Generosity 1:16:09

Tara Brach

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When we feel grateful, there is a sense of homecoming. We are connected with what we cherish, and in that abundance, our natural response is generosity. This talk explores two pathways that directly give rise to gratitude and generosity: full presence, and the intentional remembrance of what we love.

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2007-11-20 Guided Meditation - Mudita 46:28
Sally Armstrong	Download Listen
Mudita or the practice of sympathetic joy opens us to the possibilities of increasing our sense of well-being and happiness. The haqppiness of others when directed towards ourselves, is manifesting as gratitude for the blessings in our life
Insight Meditation Society - Retreat Center : Three-Month Retreat - Part 2

2007-08-13 Gratitude I 1:29:19
Mark Coleman	Download Listen
This talk describes the quality of gratitude, the blessing of gratitude and how we can cultivate and practice this essential quality on the path.
Spirit Rock Meditation Center

2007-08-11 Fulfillment Of Dharma Happiness 58:46
Kamala Masters	Download Listen
The happiness of gratitude, generosity, seclusion of mind and wisdom
Insight Meditation Society - Retreat Center : The Power of Purification: Insight Meditation Retreat

2007-07-18 Mudita: Practicing Joy And Gratitude 61:01
Guy Armstrong	Download Listen
Appreciative joy (Mudita) is the third of the divine abidings (Brahma Viharas). When directed to oneself, it enhances the sense of gratefulness. This is an important practice because joy is an integral part of the path to liberation.

2007-04-05 The Practice of Joy and Gratitude 61:57
Guy Armstrong	Download Listen
Insight Meditation Society - Retreat Center

2006-11-23 Gratitude And Generosity 56:55
Myoshin Kelley	Download Listen
Gratitude and generosity are ways of uplifting the mind. Gratitude brings a deep appreciation for blessings of our lives. Generosity an opening of the heart that cares for others.
Insight Meditation Society - Forest Refuge : November 2006 at IMS - Forest Refuge

2006-11-15 Generosity and Gratitude 51:03
Donald Rothberg	Download Listen
Spirit Rock Meditation Center

2006-11-13 Happiness 62:34
Kamala Masters	Download Listen
How happiness is derived from several of our meditation practices: generosity, sila, samatta, panna and gratitude.
Insight Meditation Society - Retreat Center : Vipassana Intensive