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The greatest gift is the
gift of the teachings
 
Dharma Talks
2021-06-30 Deepening Daily Life Practice 1 68:12
Donald Rothberg
In an important sense, daily life practice is central and vital; it is where we live! Yet at times in the non-monastic Insight Meditation approach as it's developed in the West, such practice has been somewhat marginalized, with retreat practice and formal meditation practice at the center. We explore first the challenging context of daily life practice for many Western practitioners, including not just such a lack of sustained emphasis on daily life practice, but also the challenges of living in what is often a very busy, "mental" culture and society. We then look at a number of ways to bring more awareness into daily life, inviting the listener to see what one or two ways of practicing might be emphasized in the next period of time. We give a more in-depth focus on one very central way of bringing more awareness into daily life--developing mindfulness of the body. We offer a number of different practices that support such mindfulness of the body.
Spirit Rock Meditation Center Monday and Wednesday Talks

2021-06-29 Self and Non-Self (Week 2) at BCBS 1:33:58
Ayya Santussika
This session was offered on June 29, 2021 for the BCBS class "Self and Non-Self: Practices for Developing Virtue, Meditation, and Wisdom".
Karuna Buddhist Vihara

2021-06-28 Buddhist Studies: Mindfulness of the Mind, Week 1 - Meditation 40:42
Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course: Mindfulness of the Mind

2021-06-28 Week 3, Part 2: Exploring Suffering - A Therapeutic Path 34:55
Juha Penttilä
Teachings and Guided Meditation
Gaia House Foundations of Meditation

2021-06-28 Week 3, Part 1: Exploring Suffering - A Therapeutic Path 41:21
Juha Penttilä
Teachings and Guided Meditation
Gaia House Foundations of Meditation

2021-06-27 3 - Attune to the breath - guided meditation 47:01
Zohar Lavie
London Insight Meditation Present, steady and awake – Practicing in the midst of life

2021-06-27 2 - Guided meditation practice 44:23
Zohar Lavie
London Insight Meditation Present, steady and awake – Practicing in the midst of life

2021-06-27 Paramis: The Joy of Renunciation - Meditation 41:53
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2021-06-27 1 - Welcome, meditation, and walking practice introduction 65:27
Zohar Lavie
London Insight Meditation Present, steady and awake – Practicing in the midst of life

2021-06-26 Guided Meditation With Loving-Kindness 31:17
Ayya Santussika
Karuna Buddhist Vihara

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