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Dharma Talks
2017-12-19 Practicing with Darkness at the Time of the Winter Solstice: Five Metaphors to Guide Practice 61:19
Donald Rothberg
Inspired by the darkness of the earth, we are guided by a sense of the darkness as suggesting: 1) stopping and stillness; 2) being with difficulties; 3) opening to unknowing and mystery; 4) generativety, creativity and fertility and 5) luminosity.
Spirit Rock Meditation Center Insight Meditation Solstice Retreat

2017-12-18 Guided Qi Gong and Metta Practice 63:07
Chris Cullen
Gaia House Remembering and Awakening the Heart's Potential

2017-12-16 Kindness 31:02
Pascal Auclair
A few words on the qualities of the heart and a guided meditation.
Insight Meditation Society - Retreat Center Heartfelt Wisdom: Insight and Lovingkindness Retreat

2017-12-16 Guided Radiating Metta/Kindness (Retreat at Spirit Rock) 33:08
Erin Selover
Spirit Rock Meditation Center In the Presence of Love: Metta and Qi Gong

2017-12-15 Guided meditation on the five aggregates. 47:58
Caroline Jones
Insight Meditation Society - Forest Refuge December 2017 at IMS - Forest Refuge

2017-12-15 Guided Forgiveness Practice (Retreat at Spirit Rock) 46:17
Erin Selover
Spirit Rock Meditation Center In the Presence of Love: Metta and Qi Gong

2017-12-13 Guided Compassion Session 31:49
Vinny Ferraro
Spirit Rock Meditation Center In the Presence of Love: Metta and Qi Gong

2017-12-10 Loving Kindness Practice - Instructions and Guided Meditation 42:02
Yanai Postelnik
Including our body, our selves, each other and all beings.
Gaia House A Path of Peace and Kindness

2017-12-09 Guided Meditation - Full Awareness of the Breathing Body 42:34
Yanai Postelnik
Gaia House A Path of Peace and Kindness

2017-12-09 Guided Meditation: Exploring Needs 32:38
Oren Jay Sofer
Using attention to identify an unmet need, and to shift to recognizing what matters at the core independent of any situation, time, person, place, or thing.
Barre Center for Buddhist Studies Right Speech: Words That Lead to Awakening

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