Dharma Seed - Dharma Talks

2011-02-17 Transforming Difficult Emotions -- From Poison to Medicine 61:48
Susie Harrington	Download Listen
When difficult emotions arise in our practice, developing a skillful and willing relationship is an important part of the path. Emotions are the natural human response, and a natural and important part of the path.
Spirit Rock Meditation Center : February Monthlong Insight Retreat

2011-02-17 Letting Go 33:11
Mary Grace Orr	Download Listen
Insight Santa Cruz

2011-02-17 Ways of Looking: (3) Anatta 51:19
Rob Burbea	Download Listen
Gaia House : Metta and Emptiness (Level 1)

2011-02-17 Stilling The Bounce 31:09
Ajahn Sucitto	Download Listen
Cittaviveka : Winter Retreat

2011-02-16 The Sure Heart's Release - Part 2 1:16:14

Tara Brach

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Our longing is to realize and embody loving presence, yet we each have deeply conditioned habits that bind our hearts. This talk reflects on these habits, and explores how we can free ourselves by bringing a mindful, compassionate attention to places where we are most trapped in feeling separate, fearful and unworthy.

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2011-02-16 The Power of Generosity 62:19
Carol Wilson	Download Listen
Spirit Rock Meditation Center : February Monthlong Insight Retreat

2011-02-16 Understanding Self and Freedom from Self 57:48
Mark Nunberg	Download Listen
Dharma Talk
Common Ground Meditation Center

2011-02-16 Concentration Practice III 55:28
Donald Rothberg	Download Listen
We review our previous exploration of concentration practices with further treatment of 1) wise effort, 2) how concentration deepens toward the Jhanas, and 3) the relationship of concentration and insight practice.
Spirit Rock Meditation Center : Monday and Wednesday Talks

2011-02-16 Deepening Into Emptiness (Question and Answer Session 4) 1:21:12
Rob Burbea	Download Listen
Gaia House : Metta and Emptiness (Level 1)

2011-02-16 Seeing & Knowing The Floods 38:52
Ajahn Sucitto	Download Listen
Cittaviveka : Winter Retreat