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The greatest gift is the
gift of the teachings
 
Dharma Talks
2025-02-02 Morning Instructions, breath and body 64:54
JoAnna Hardy
Short talk and 30 min. guided meditation on the first foundation of mindfulness
Insight Meditation Society - Retreat Center Peace in Presence: A Four-Night Retreat for All - 25JH

2025-02-01 How to tend to suffering and resistance 45:44
Vinny Ferraro
Exploring the nature of suffering and how to not make things harder than they already are.
Insight Meditation Society - Retreat Center Peace in Presence: A Four-Night Retreat for All - 25JH

2025-02-01 Daylong Part 2: Who's Content in this World? | Ayya Santussikā 1:12:07
Ayya Santussika
This dhamma talk, guided meditation, and Q&A was offered on February 1, 2025. 00:00 - GUIDED MEDITATION 30:21 - DHAMMA TALK with Q&A
Karuna Buddhist Vihara

2025-02-01 Embodying Peace Part 1 2:17:59
Andrea Castillo, Dawn Neal
The First Four Principles ~Settling Sit ~Teachings on Individualism and Community ~Teachings on the Six Principles of Cordiality ~Guided Meditation (Bio break- not recorded) ~Lightly Guided Meditation: Generosity and Metta ~Teachings on Metta (Lovingkindness) ~Teachings on Generosity ~Lightly Guided Meditation (Ritual - not recorded)
Insight Santa Cruz Embodying Peace: A Daylong Retreat on the 6 Principles of Cordiality

2025-01-30 The Antidote to Fear: Practicing in Uncertain Times 51:41
James Baraz
It seems like many are feeling either a low-level anxiety or fear these days. Fear about their safety, about disasters like fire or floods, about what the future holds. While this is natural and understandable, when our minds get hijacked by fearful thoughts, it is almost impossible to have a wise or appropriate response. In this talk we explore practicing and skillfully working with fear so that it can transform into courage, compassion and wisdom.
Insight Meditation Community of Berkeley

2025-01-29 We Belong to a Rich & Robust Lineage 50:00
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene II | Online Wednesday-Mornings.
Aloka Earth Room

2025-01-25 Regaining presence through the hindrances 51:30
Ajahn Sucitto
Cittaviveka

2025-01-24 Not yet titled 47:14
Shelly Graf
Common Ground Meditation Center Weekly Dharma Series

2025-01-24 Not yet titled 17:57
Shelly Graf
Common Ground Meditation Center Weekly Dharma Series

2025-01-23 The Four Elements Meditation 51:11
Tina Rasmussen
Luminous Mind Sangha

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