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gift of the teachings
 
Dharma Talks
2020-07-05 Understanding the Skill and Freedom of a Non-fixed Mind - Meditation 38:08
  Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2020-07-05 Understanding the Skill and Freedom of a Non-fixed Mind - Talk 36:16
  Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2020-07-05 Dhamma Stream Online Puja: Guided Meditation – The Content of the Mind 10:09
  Ajahn Sucitto
Contemplating the mind, not trying to change or explain it, knowing it as just a mental state, a result of causes and conditions. If feeling pressed upon by the mind, pause and widen. Bring attention to the body. Determine the appropriate attitude for settling.
Cittaviveka At Home with the Homeless: Ajahn Sucitto Locked Down

2020-07-04 Celebrando Asalha Puja 54:32
  Venerable Dhammadipa
Homenaje al Buddha, refugio en las tres joyas de Buddha, Dhamma y Sangha, los cinco preceptos laicos del Budismo Theravada, y una plática acerca del Dhammacakkappavattana Sutta, lo que hoy en día entendemos como el primer discurso del Buddha. Parte de un programa especial el 4 de julio, 2020, el día de la luna llena de ese mes.
Aloka Vihara Forest Monastery

2020-07-04 התהוות מותנית ותחושת העצמי 1:20:04
  Zohar Lavie
Sangha Seva קבוצת ישיבה אונליין בתובנה

2020-07-02 02 guided meditation: mindfulness of breathing 22:51
  Jill Shepherd
An introduction to mindfulness of breathing, using the rhythm of the breath to steady awareness and then refining mindfulness to stay connected with the details of the breath, one half-breath at a time
Auckland Insight Meditation Foundations of Insight

2020-07-02 01 talk intro to insight meditation 19:30
  Jill Shepherd
A short introduction to insight meditation, its purpose and the key techniques for developing mindfulness (sati) and stability of mind (samadhi)
Auckland Insight Meditation Foundations of Insight

2020-07-01 Meditation: Calling on Our Inner Bodhisattva 21:11
  Tara Brach
We each have within us the very source of wisdom and love. This meditation calls forward that essence, our awakening heart, so we can seek guidance and nurturing for the parts of us that need a healing attention.
Insight Meditation Community of Washington DC

2020-07-01 Shame, Healing and Transformation 48:43
  Tara Brach
Being at war with ourselves blocks us from evolving our consciousness and living from our hearts. This talk distinguishes between toxic and healthy shame, as well as shame about our individual self and our group identity. We explore how, with self-compassion and courageous honesty, we can respond to negative, painful feelings about ourselves in a way that serves awakening and alignment with our deepest values.
Insight Meditation Community of Washington DC

2020-07-01 Beyond the Worldly Winds 57:45
  Zohar Lavie
Gaia House Online Dharma Hall

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