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The greatest gift is the
gift of the teachings
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Dharma Talks
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2022-01-12
Training the Heart
0:00
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Oren Jay Sofer
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(Recording not available)
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| How do we meet the challenges of our times? This talk reflects on how we can shape and train the heart-mind to have access to qualities that enrich our potential and resilience. |
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Various
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2022-01-12
Compass of Our Heart
50:24
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Tara Brach
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| All of our actions, our entire life experience, arises from the energy of intention. While it’s natural that our intentions are shaped by egoic wants and fears, when we bring this into conscious, compassionate awareness, we can discover the deep aspiration that guides and energizes our awakening hearts and minds. This talk explores the movement from egoic intention to liberating intention…the movement from “my will” to “my heart’s will” (a favorite from the archives). |
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Insight Meditation Community of Washington DC
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2022-01-12
Liberation Is a Careful, Everyday, Process
37:02
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Ajahn Sucitto
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| Of all the things to be sensitive about, the most urgent and important, is to know how you’re activated and to calm the citta saṇkhāra. We get morphed by what we plug into, so unplug and let go of the unskillful, and plug into what’s necessary for calming and steadying. It takes time for citta to get it. Keep making an effort with friendliness, aligning everything in our lives to support this present awareness. |
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Cittaviveka
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2022 Winter Retreat Opening Group Practice
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