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Dharma Talks
2024-05-20 Equanimity: Resting the Mind before it falls into Extremes 1:29:46
Kamala Masters
Includes meditation & dharma talk
Spirit Rock Meditation Center Monday and Wednesday Talks

2024-05-18 Do You Need A Conceit? 40:28
Nathan Glyde
Exploring the middle way of pride, its positive role, and negative implications in our life and practice. Also, of the benefits and challenges of a comparison-based mind and its necessity in discernment. Apologies for the occasional scratchy sound in the recording: Nathan is wearing a thick scarf due to a persistent cough, and it catches on the microphone. (includes responses to unheard questions)
Gaia House Online Dharma Hall - May 2024

2024-05-18 Wisdom Power 1:49:32
Ayya Santussika
This Dhamma talk, Guided Meditation and Q&A was offered on May 18th, 2024 for East Bay Dhamma
Karuna Buddhist Vihara

2024-05-18 The Pāramīs: Energy & Resolution | Ayya Santussikā 1:25:58
Ayya Santussika
This dhamma talk and Q&A was offered on May 18, 2024 for “How do I apply the Dhamma to THIS!?!” This is the eighth talk in the series on Pāramī or The Ten Perfections. In this talk, Ayya Santussikā discusses two Pāramīs: Viriya (Energy, Effort) & Adhitthana (Resolve, Determination). 00:00 - DHAMMA TALK 10:31 - Q&A 1:15:50 - Closing Announcements Resources discussed in the video: ▸Book: Stillness Flowing https://www.abhayagiri.org/media/books/stillness-flowing%20-%202018-08-31.pdf ▸KBV Upcoming Teachings: https://www.karunabv.org/ ▸KBV Vassa Support Opportunities: https://www.karunabv.org/vassa-support.html
Karuna Buddhist Vihara

2024-05-17 Taking refuge in the sangha 61:44
DaRa Williams
An invitation to bring the three jewels front and center in our daily life
Insight Meditation Society - Retreat Center Exploring the Three Refuges in Practice

2024-05-17 Morning instruction: directed and undirected attention 56:39
Rachel Lewis
Insight Meditation Society - Retreat Center Exploring the Three Refuges in Practice

2024-05-16 The Dharma as a path of joy 61:27
Rachel Lewis
Buddhism may seem to be all about suffering, but there are many forms of joy that are a indispensable parts of the path of practice
Insight Meditation Society - Retreat Center Exploring the Three Refuges in Practice

2024-05-16 Metta - circle of benefactors 48:12
DaRa Williams
A Receptive, protective, guided meditation of loving kindness
Insight Meditation Society - Retreat Center Exploring the Three Refuges in Practice

2024-05-16 Closing Session (Retreat at Spirit Rock) 1:35:33
Cara Lai, Brian Lesage, Matthew Brensilver
Spirit Rock Meditation Center Spring Insight: Understand the Mechanisms of the Salutary Effects of Mindfulness

2024-05-16 morning instructions – body with anchors 59:41
Tuere Sala
Insight Meditation Society - Retreat Center Exploring the Three Refuges in Practice

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