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The greatest gift is the
gift of the teachings
 
Dharma Talks
2024-10-13 Guided Meditation: In the Presence of Love (Retreat at Spirit Rock) 45:12
Matthew Brensilver
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2024-10-12 Attuning to Kindness - Instructions and Guided Meditation 30:31
Juha Penttilä
Gaia House Liberating and Compassionate Ways of Looking

2024-10-11 Body Scan for Samadhi (Retreat at Spirit Rock) 33:24
Devon Hase
Guided Meditation for settling, arriving, becoming available for the body.
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2024-10-10 Guided Meditation Exploring Reactivity 33:46
Donald Rothberg
After guidance on the basics of our practice--developing stability and concentration, and cultivating mindfulness--and a period of silent practice, there is additional guidance, related to the later dharma talk, on noticing any experiences of reactivity and on exploring moderate or greater experiences of pleasant or unpleasant.
Insight Meditation Tucson

2024-10-09 Medicine for Overcoming Human Supremacy 55:38
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene II | Online Wednesday-Mornings. Medicine song (ikaro) by Manari Ushigua.
Aloka Earth Room

2024-10-08 Metta/Karuna guided body scan meditation 46:30
Nakawe Cuebas Berrios
True North Insight The Resilience of Love and Wisdom in Meeting Our Lives

2024-10-05 Guided Meditation 42:50
Bernat Font
Gaia House The Path of Mindfulness: Feeling Tone and Mind

2024-10-04 Guided Lovingkindness Practice and Discussion - Meditation 40:46
Mark Nunberg
Common Ground Meditation Center

2024-10-04 Guided Meditation 41:13
Martine Batchelor
Equanimity as treating equally, as well as cultivating stability and balance in mind, body, heart
Gaia House The Path of Mindfulness: Feeling Tone and Mind

2024-10-03 Dry and Wet Loving Kindness 49:17
Diana Winston
In this talk and guided meditation we explore two different types of lovingkindness. Dry is thought-based and Wet is emotion-based. Learn the differences and practice the two types.
Big Bear Retreat Center Awakening Mindfulness and Compassion

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