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Dharma Talks
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2024-10-05 Guided Meditation 42:50
Bernat Font
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Gaia House :  The Path of Mindfulness: Feeling Tone and Mind

2024-10-04 Guided Lovingkindness Practice and Discussion - Meditation 40:46
Mark Nunberg
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Common Ground Meditation Center

2024-10-04 Guided Meditation 41:13
Martine Batchelor
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Equanimity as treating equally, as well as cultivating stability and balance in mind, body, heart
Gaia House :  The Path of Mindfulness: Feeling Tone and Mind

2024-10-03 Dry and Wet Loving Kindness 49:17
Diana Winston
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In this talk and guided meditation we explore two different types of lovingkindness. Dry is thought-based and Wet is emotion-based. Learn the differences and practice the two types.
Big Bear Retreat Center :  Awakening Mindfulness and Compassion

2024-10-03 How to Practice with Feeling Tone (vedanānupassanā) 58:06
Bernat Font
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Includes a short guided meditation.
Gaia House :  The Path of Mindfulness: Feeling Tone and Mind

2024-10-03 Guided Mettā Meditation 42:14
Bernat Font
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Gaia House :  The Path of Mindfulness: Feeling Tone and Mind

2024-10-02 Guided Meditation 41:32
Martine Batchelor
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Mindfulness of Feeling Tones Using Breath, Body, Sounds
Gaia House :  The Path of Mindfulness: Feeling Tone and Mind

2024-09-29 Instructions & Guided Meditation - Releasing into the Web of Life 1:13:09
Gavin Milne
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The double helix of disentangling, and opening to - noticing qualities of depth, as we release the bind. Normalising Papanca.
Gaia House :  Awakening in the World (3) : Awakening into the Web of Life (online)

2024-09-28 Instructions & Guided Meditation - Penetrating the Root of the Bind 1:18:06
Gavin Milne
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Bringing awareness to the 6 senses, contact and feeling tone. Breathing as exemplar of the interdependent web. Opening to the 6 senses and let sense off the cushion. Continuity of practice.
Gaia House :  Awakening in the World (3) : Awakening into the Web of Life (online)

2024-09-25 Steadiness ~ Walking the Question & Becoming the Answer 54:37
Ayya Santacitta
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Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene II | Online Wednesday-Mornings
Aloka Earth Room

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