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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2024-07-21 The Wisdom of Caring 39:11
Nathan Glyde
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Gaia House :  Living With Illness and Loss (online)

2024-07-21 12 meditation: appreciating one's own strengths 24:48
Jill Shepherd
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Southern Insight Meditation :  Rest, resilience, renewal, release:

2024-07-21 11 instructions: Muditā for oneself 13:20
Jill Shepherd
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Southern Insight Meditation :  Rest, resilience, renewal, release:

2024-07-21 Opening, Nourishing & Gladdening - Meditation Instruction 63:30
Zohar Lavie
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Gaia House :  Living With Illness and Loss (online)

2024-07-21 10 meditation: Muditā using the radiating energy method of practice 20:45
Jill Shepherd
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Southern Insight Meditation :  Rest, resilience, renewal, release:

2024-07-21 09 talk: Muditā or appreciative joy 13:50
Jill Shepherd
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Southern Insight Meditation :  Rest, resilience, renewal, release:

2024-07-21 08 meditation: Settling and stilling the body and mind 20:08
Jill Shepherd
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Southern Insight Meditation :  Rest, resilience, renewal, release:

2024-07-20 Meeting Experience with Care and Tenderness (Guided practice) 44:43
Zohar Lavie
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Gaia House :  Living With Illness and Loss (online)

2024-07-20 Compassion: Meeting Experience Skilfully 31:36
Zohar Lavie
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Gaia House :  Living With Illness and Loss (online)

2024-07-20 06 meditation: Compassion for a good friend 21:47
Jill Shepherd
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Southern Insight Meditation :  Rest, resilience, renewal, release:

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