Exploring ditthupādāna: attachment to views. How to hold, let go, evolve, and expand our views, opinions, and understandings of these teachings. Includes a 30-min meditation, Dharma Reflection, and responses to questions (for privacy’s sake the questions are not recorded)
The Heart Sutra teaching famously states: "Form is Emptiness Emptiness is Form." This liberating perspective is the gateway to understanding the inter-connectedness of all phenomena and the spaciousness and freedom that comes from seeing our place in the bigger scheme of things. The talk includes a recording of Apollo astronaut Rusty Schweikart's moving account of the profound shift he experienced upon seeing the Earth from outer space.
This talk differentiates between egoic intentions (driven by wants and fears), and our true aspiration (deepest desires) to manifest our full potential for awake awareness and love. We explore ways to realize and open to our deepest desires when we are stuck in self-promotion, grasping and conflict, so that our aspiration becomes a compass of the heart that can guide us in living with wisdom and compassion.
This meditation guides us through a body scan and into a relaxed, open presence. When we realize we are lost in a thought cloud, our practice is to relax open, listening to and feeling the life of the present moment. We are training to become increasingly aware of the gap between thoughts, the space where the light of awareness shines through.