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Dharma Talks
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2012-09-25 Sacred Feminine: Body and Breath 58:57
Julie Wester
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Guided meditation into the intimate refuge of body and breath. Relaxing into the support of the great mother earth. Opening to receive the flow of breath. 45-minuted guided meditation followed by 15 minute reflection.
Spirit Rock Meditation Center :  The Way of the Sacred Feminine

2012-09-23 Mindfulness Of The Body - The Four Elements 53:58
Greg Scharf
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An exploration of the 1st foundation of mindfulness with an empahasis on the four elements. Includes a short guided meditation.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2012-09-01 Love For The Body 63:05
Anushka Fernandopulle
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Introduction to the heart practice of kindness (metta) guided meditation towards one's own body and Q&A
Insight Meditation Society - Retreat Center :  Uncovering Innate Freedom: Labor Day Meditation Weekend

2012-09-01 Meditation Instruction 59:00
Anushka Fernandopulle
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Guided meditation instructions on first day of weekend retreat.
Insight Meditation Society - Retreat Center :  Uncovering Innate Freedom: Labor Day Meditation Weekend

2012-08-31 Foundations of Mindfulness Series - Guided Meditation on Feeling 12:57
Amma Thanasanti
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Shakti Vihara :  Foundations of Mindfulness Series

2012-08-25 Cultivating Joy - Guided Meditation 22:52
Amma Thanasanti
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Shakti Vihara :  Working with Things that Arise, a 3-day Series

2012-08-25 Standing and Big Mind - Guided Meditation 24:58
Amma Thanasanti
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Shakti Vihara :  Working with Things that Arise, a 3-day Series

2012-08-25 Intro and Guided Meditation on Four Noble Truths 28:50
Amma Thanasanti
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Shakti Vihara :  Working with Things that Arise, a 3-day Series

2012-08-23 Q&A and Guided Meditation 37:45
Amma Thanasanti
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Shakti Vihara :  Working with Things that Arise, a 3-day Series

2012-08-16 Working WIth Things That Arise-Guided Meditation 20:57
Amma Thanasanti
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Shakti Vihara :  Working with Things that Arise, a 3-day Series

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