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Dharma Talks
2020-08-19 Radical Love: Part 2 – Loving Ourselves into Healing 49:16
  Tara Brach
Radical love sees and cherishes the sacred that lives through all beings. In this talk, we’ll look at the barrier to loving the life that is right here—what we call self—and how we can call on the light and warmth of awareness to awaken that love.
Insight Meditation Community of Washington DC

2020-08-19 Understanding the Five Jhanic Factors - Meditation 32:55
  Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2020-08-19 Understanding the Five Jhanic Factors - Talk 44:38
  Mark Nunberg
Q&A portion begins at 30m. Community questions were not recorded but Mark's responses were.
Common Ground Meditation Center Weekly Dharma Series

2020-08-19 Meditation: A Present Heart 22:12
  Tara Brach
This guided practice emphasizes bringing a gentle and kind attention to our bodies, and then including all experience with a receptive presence. We close by identifying a part of our being that is asking for a healing attention, and offering loving presence to ourself and then to others.
Insight Meditation Community of Washington DC

2020-08-19 The Inner Stopping 26:54
  Ayya Medhanandi
Wherever we go the mind does not remain happy - unless we fully awaken. How can we end the restless tides and remain inwardly stable, content within ourselves like the well-hewn wheel that stood still when it stopped rolling and did not fall down? Purifying our bodily acts, speech, and mind in the Buddha's gradual training, we go beyond the eight worldly winds, coming to cessation, to the Deathless.
Satipanna Insight Meditation (SIMT) Chapin Mill Retreat

2020-08-20 A Safe Domain: How the Quail Escaped a Hawk 27:01
  Ayya Medhanandi
The contemplative path of purifying the mind is the most important journey of all - inward. Just as the little quail that tricked a hawk, we no longer fall prey to the 'maras' of the world, safe in our proper ancestral domain of virtue. Therein, the heart of generosity is further refined into qualities of joy, selflessness, compassion and wisdom, thus benefiting ourselves and all beings.
Satipanna Insight Meditation (SIMT) Chapin Mill Retreat

2020-08-21 Empty the Basket 15:10
  Ayya Medhanandi
Let us hone our expertise to witness the charade of gain and loss arising each moment. Seeing the eight worldly winds, impermanent, not giving in when the mind perches in 'self', purify wrong view, empty the basket, and begin here where we are, balanced, the Middle Way.
Satipanna Insight Meditation (SIMT) Chapin Mill Retreat

2020-08-21 Friendship and Freedom 33:47
  Ayya Medhanandi
Two overarching supports for gaining the fruits of the Path are mental purity and spiritual friendship. Consummate virtue and prize virtuous friends, the highest being the Blessed One himself. Emulate his conduct and mental practices in everyday life. Gradually transform mundane right view into transcendent right view and do the same for all eight limbs of the Path. And as they ripen, you will enter into the stream of transcendence.
Satipanna Insight Meditation (SIMT) Chapin Mill Retreat

2020-08-22 Metta, Mantra, Addiction, Recovery: Three Questions 21:39
  Ayya Medhanandi
We are braver than we know and can endure more than we realize if there is a readiness to renounce and be creative. Learn to refine, adapt, repeat teachings until they are embodied, and deeply listen to all that life offers. Reaching out to others according to our skills and strength, connect and offer guidance if it is welcome. Compassion born of growing wisdom will be our trustworthy compass.
Satipanna Insight Meditation (SIMT) Chapin Mill Retreat

2020-08-22 10 talk: clinging and release 18:47
  Jill Shepherd
An introduction to the Four Noble Truths, framed in terms of clinging and release
Auckland Insight Meditation Finding the heart of freedom

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