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The greatest gift is the
gift of the teachings
 
Dharma Talks
2023-06-30 Dharma Offering (Retreat at Spirit Rock) 57:41
Leslie Booker
Spirit Rock Meditation Center The Fire Within: Detangling the Obstacles Towards Freedom

2023-06-30 Questions and Responses 1:23:13
Sayadaw Vivekananda
Stream Entry and best practices discussed.
Insight Meditation Society - Forest Refuge June 2023

2023-06-30 Morning Instructions (Retreat at Spirit Rock) 30:48
Gullu Singh
Spirit Rock Meditation Center The Fire Within: Detangling the Obstacles Towards Freedom

2023-06-29 Metta Practice (Retreat at Spirit Rock) 46:03
Leslie Booker
Spirit Rock Meditation Center The Fire Within: Detangling the Obstacles Towards Freedom

2023-06-29 Different Aspects of this Path 1:13:37
Sayadaw Vivekananda
Benefits of developing understanding. Various qualities that charachterize wisdom and mindfulness in daily life.
Insight Meditation Society - Forest Refuge June 2023

2023-06-29 Reflections on Ill Will (Retreat at Spirit Rock) 58:17
Gullu Singh
In this talk Gullu shares reflections on the hindrances of ill will and in particular the Buddha's instructions for cultivation of a mind free from ill will.
Spirit Rock Meditation Center The Fire Within: Detangling the Obstacles Towards Freedom

2023-06-28 Meditation: Loving What Is 18:51
Tara Brach
While we might not directly love what is, there is a pathway to this inner freedom. As we explore in this meditation, we begin with allowing the changing sensations and emotions to move through us, just as they are. As this allowing presence deepens, it becomes suffused with the tenderness of love.
Insight Meditation Community of Washington DC

2023-06-28 Three Core Reminders for Spiritual Practice 57:05
Tara Brach
This talk explores three powerful ways you can direct your attention when you find yourself emotionally stuck: Wake up from thoughts; feel your feelings and remember love. We explore both the habits blocking these basic movements toward freedom, and what nourishes them. Together they can serve to open your mind, awaken aliveness and heal your heart.
Insight Meditation Community of Washington DC

2023-06-28 Sensing into Our Roots and Opening the Mind to Metta 32:16
Ayya Santacitta
Guided Meditation
Barre Center for Buddhist Studies Skillful Living in a World on Fire: Grounded in the Noble Eightfold Path

2023-06-28 The Highest Blessings Chant 26:11
Ayya Santussika, Ayya Santacitta
Barre Center for Buddhist Studies Skillful Living in a World on Fire: Grounded in the Noble Eightfold Path

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