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Dharma Talks
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2017-01-12 Metta meditation. 34:01
Chris Cullen
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Guided meditation. Metta is embodied practice– Categories of community, self, benefactor and good friend.
Insight Meditation Society - Retreat Center :  Mindfulness, Insight, Liberation: The Foundations of Mindfulness-Based Modalities and Research

2017-01-11 Full Meditation Instructions for a Work Retreat: Guided in Anandwan 41:39
Nathan Glyde
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SanghaSeva :  Anandwan Power of Love

2017-01-10 The Wisdom Guided Heart: The Safest Refuge (Retreat at Spirit Rock) 53:10
Sylvia Boorstein
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Overview of meditation techniques and how they contribute to the development of wisdom and its expression as kindness.
Spirit Rock Meditation Center :  January Metta Retreat

2017-01-09 Guided meditation on body & body-awareness 43:21
Akincano Marc Weber
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Insight Meditation Society - Retreat Center :  Mindfulness, Insight, Liberation: The Foundations of Mindfulness-Based Modalities and Research

2017-01-06 5 Elements - Guided 42:57
Nathan Glyde
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SanghaSeva :  Somnath Silent Retreat - Anandwan

2017-01-05 Guided Metta meditation. 45:20
Akincano Marc Weber
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Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2017-01-05 Resting the Monkeymind 23:43
Ayya Santacitta
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Guided Meditation
Aloka Vihara Forest Monastery (Angela Center)

2017-01-05 Staying Present 43:48
Ayya Anandabodhi
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Guided Meditation
Aloka Vihara Forest Monastery (Angela Center)

2017-01-04 Guided Meditation On Foregivness 40:14
Yanai Postelnik
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Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2017-01-04 Guided Meditation: Energy and Embodiment 35:37
Ajahn Sucitto
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A guided meditation on energy, breath and embodiment
Villa St Martin Centre :  Montreal New Year 2016-17 Retreat

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