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Dharma Talks
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2009-09-30 Too Restless And Tired To Meditate? What To Do? 57:27
Sharda Rogell
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This talk explores how to understand and overcome these two deep seated habits of heart and mind.
Insight Meditation Society - Retreat Center :  Two-Month Retreat

2009-09-30 Two Wings of a Liberating Attention 49:46
Tara Brach
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The attention that serves spiritual awakening is based on the capacity to recognize clearly what is happening in the present moment, and to regard what arises with a kind heart. This talk explores the challenges to a clear and honest presence, and how we cultivate understanding and compassion.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

2009-09-30 Service and Work as Practice III: The Centrality of Intention 58:16
Donald Rothberg
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In the context of previous talks, we explore intention practice in three ways: 1.) understanding the importance of intention in our practice and in life 2.) cultivating intention as aspiration- being in touch with deeper intentions, and 3.) working with intentions moment to moment and in specific activities.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2009-09-30 Befriending the Mind 58:22
Christina Feldman
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This talk explores the nature of the mind and what it means to cultivate a mind of friendliness.
Gaia House :  Mindfulness, Insight, Liberation

2009-09-30 Attention, Intention, Energy and Awareness 22:16
Ajahn Sucitto
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Two factors play a part in the way the mind operates – attention and intention. Both are conditioned, and both carry energy. Attention limits the span of awareness, intention defines the quality of it. A lot of the problems in meditation can be resolved through attention, intention and bringing the right kind of energy to them.
Cittaviveka :  Vassa Retreat

2009-09-29 Guided Metta Meditation 56:43
Kamala Masters
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Insight Meditation Society - Forest Refuge :  September 2009 at IMS - Forest Refuge

2009-09-29 The Four Mind Changing Reflections 59:36
Joseph Goldstein
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Precious human birth, impermanence, karma and the defects of samsara.
Insight Meditation Society - Retreat Center :  Two-Month Retreat

2009-09-29 The Journey of the Heart 57:16
Bob Stahl
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Going home to the heart. Where is our true home? Why I love the dhamma so much!
Spirit Rock Meditation Center :  Standing firm in that which you are: Mindfulness of the body

2009-09-29 The Path of Wisdom 56:58
Mark Nunberg
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Dharma Talk
Common Ground Meditation Center

2009-09-29 Ten Paramis: Resolve (1) 58:20
Rodney Smith
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Resolve comes naturally from the love of the truth and responds appropriately to balance inequality.
Seattle Insight Meditation Society
In collection: The Ten Paramis

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