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Dharma Talks
2020-02-07 Lovingkindness_Practice_Group - Meditation 52:14
Mark Nunberg
Common Ground Meditation Center Monthly Lovingkindness Practice Group

2020-02-07 Lovingkindness Practice Group - Talk 39:41
Mark Nunberg
Common Ground Meditation Center Monthly Lovingkindness Practice Group

2020-02-07 Equanimity. 49:12
Caroline Jones
Insight Meditation Society - Forest Refuge February 2020

2020-02-07 Lovingkindness Practice Group - Meditation 41:53
Mark Nunberg
Chant followed by guided lovingkindness meditation
Common Ground Meditation Center Monthly Lovingkindness Practice Group

2020-02-07 Lovingkindness Practice Group - Talk 7:30
Mark Nunberg
Short talk on lovingkindness
Common Ground Meditation Center Monthly Lovingkindness Practice Group

2020-02-07 Steps in Developing Mindfulness of Breathing (Retreat at Spirit Rock) 67:06
Tempel Smith
The Buddha described detailed steps we can take when developing and deepening our practice of mindful breathing. This talk covers steps 1-8 out of 16 classical steps given in discourses on this meditation.
Spirit Rock Meditation Center February Monthlong

2020-02-08 The Calming Effects of Puja 24:54
Ajahn Sucitto
The devotional practices of pūjā can be used to steady the energetic field. Resonate simple sounds, images and meanings in the body to steady thought energy and open the heart.
Dharmagiri Firm Center, Open Heart

2020-02-08 The Healing of an Opened Heart 58:02
Ajahn Sucitto
An open heart is a transmitter of good qualities. Unsettled energies cause intentions and actions to lack clarity and steadiness. Relate to the energies of body, speech and mind with receptivity, compassion and goodwill. It’s the tonality that matters.
Dharmagiri Firm Center, Open Heart

2020-02-08 Day Seven Morning Instructions: Resting Wakefully in Breath & Body (Retreat at Spirit Rock) 61:01
Tempel Smith
With the further settling of the mind we can deepen our intimacy with the breath and body. From a wakeful connection to the body and a sense of happiness we can explore areas of pain and mental activity. With the calming of mental activity we open to deeper samadhi.
Spirit Rock Meditation Center February Monthlong

2020-02-08 Premières instructions et méditation guidée, Retraite chez Mudita, Suisse 47:51
Pascal Auclair
True North Insight TNI Regular Talks

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